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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. knucks

    knucks Senior member

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    fuji, i wouldn't worry about it. rather than waste time in the gym doing pointless exercises, stick to doing things that matter. if you pull, row, etc. regularly, they will grow.
     


  2. fuji

    fuji Senior member

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    Taken the weight I row up quite a bit, hoping it makes a difference. Doing slightly higher reps on deads, RDLs should help too I think. Will switching to double overhand occasionally help?
     


  3. tanxp

    tanxp Well-Known Member

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    He asked.I answered.don't make a big deal about it
     


  4. knucks

    knucks Senior member

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    double overhand will definitely stress the grip more
     


  5. Lagrangian

    Lagrangian Senior member

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    This.
     


  6. gettoasty

    gettoasty Senior member

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    [​IMG]
    :worship2:
     


  7. Lagrangian

    Lagrangian Senior member

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    isn't kunk off cycle now
     


  8. gettoasty

    gettoasty Senior member

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    i think so, old photo :eek:
     


  9. Sir Humphrey Appleby

    Sir Humphrey Appleby Senior member

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    Signed up for three 5 mile cross country runs. Nice bit of motivation to train.
     


  10. knucks

    knucks Senior member

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    does kunk even post anymore?
     


  11. fuji

    fuji Senior member

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    My arms are looking swole today. Also T bar rows are great, finally feeling the back activation.

    Awkward moment in the gym. Only 2 people are in the gym, me and this other guy. He's from the north and has this fucking disgusting accent, literally painful to listen to and I think he has something wrong with his speech as well so it sounds even worse. Starts loudly rapping 2 pac. Not like rapping along to the music, there was no music, just starts belting out the lyrics.
     
    Last edited: Jan 27, 2012


  12. El Argentino

    El Argentino Senior member

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    At first I thought this was Toasty himself - I was going to go off on a tangent about how you got so big while lifting so little and so many constant questions :D
     


  13. deadly7

    deadly7 Senior member

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    I asked to work in with a dude and use the same weights he did and I got the dirtiest fucking look and he sighed and said "yeah i guess". What the hell is wrong with people? I finished my sets before his rest time was even up!
     


  14. knucks

    knucks Senior member

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    yeah had that happen a few times. fuck em.
     


  15. gettoasty

    gettoasty Senior member

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