Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. sonick

    sonick Senior member

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    Did eating the powder give you the runs?
     


  2. fuji

    fuji Senior member

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    Didn't do anything at all. May give it a try again now that im not a retard in the gym.


    Why do people think eggs are such a good source of protein. Just ate 7 eggs and feel painfully full. Only 50g of protein, could have had like half a pound of chicken instead. Also will eating 6-9 eggs before I go to bed every night kill me when im 40?
     
    Last edited: Jan 10, 2012


  3. db_ggmm

    db_ggmm Senior member

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    Did you try hot water to dissolve it before you decided to eat sand?
     


  4. jarude

    jarude Senior member

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    eggs are delicious, hater
     


  5. fuji

    fuji Senior member

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    indeed they are delicious, which is why I eat at least half a dozen a day. However they are about 100 calories each and 7 grams of protein, which is like 30 calories.

    Did not try hot water, eating sand is more manly then putting on the kettle.

    I have realised my coffee whey protein is delicious with whole milk and gives me some caffeine before I train. Accidentily mixing coffee powder with whey instead of chocolate power was serendipitous as fuck (been trying to use that word since I was 6 and heard it in an episode of digimon).
     


  6. Kajak

    Kajak Senior member

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    It only kinda dissolves my Creatine mono... I just suck it up princess (in whey its thick enough that it suspends nicely)
     


  7. gettoasty

    gettoasty Senior member

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    people who have been battling break outs should cut out dairy/soy for 1-2 month and see how their skin is. that is, if you have tried most OTC drugs etc.

    crystal clear baby (0)

    or the time i finally became lactose intolerant is when i stopped puberty (10?)

    i've noticed my skin becoming relatively a lot healthier looking after cutting out dairy and soy, just saying.

    _____________________________________________________________________________

    that said, can anyone recommend a non-dairy protein shake i can take? someone mentioned iso's? want to gain 10-15lbs for that bigger chest. i have been 150lbs for a long time now . . .
     
    Last edited: Jan 11, 2012


  8. Rambo

    Rambo Senior member

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    Teh fvorm has been having problems with PM's. Send it again when you get a chance.

    Fuji - take a sip of gatorade or whatever you're drinking, throw the teaspoon of creatine in your mouth, and swallow. Take another sip of liquid and you're done.
     


  9. jarude

    jarude Senior member

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    should try this. :( i eat cottage cheese by the truckload, though, i might have to pull a rambo and ask styleforums how to eat protein.
     


  10. Fang66

    Fang66 Senior member

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    100%
    [​IMG]
     
    Last edited: Jan 11, 2012


  11. db_ggmm

    db_ggmm Senior member

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    Pretty sure what I bought is mono and while it does take 3 minutes, it does dissolve. I do this after reading some bro-thread suggesting it reduces bloat and some other issues. Honestly, I was pissing weird after drinking crystals and a full dissolve fixed it.
     


  12. Axelman 17

    Axelman 17 Senior member

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    Went down to 185/195/195, focused on keep my back tight and driving through hips/thighs. Form seemed much better, no back strain this time. Thanks for the input.
     


  13. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    Haha it basically said, "yep!"

    Shoot me what you've got so far and I'll help ya out ;)
     


  14. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    This is more likely
     


  15. Kajak

    Kajak Senior member

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    This happened to a friend of mine. It sucks for him.
     


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