Wrong. the glutes are very active in a front squat, other than that you're right. Mr. Everett knows his stuff: http://www.cathletics.com/exercises/exercise.php?exerciseID=78 this is good as well: http://stronglifts.com/how-to-front-squat-with-proper-technique/ don't use the bodybuilder grip. Clean Jerk Snatch Snatch pull Clean pull Front squat Back squat Combined as needed. Also cleaned 3x1x90kg today, other lifts were complete shit.