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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. Khayembii Communique

    Khayembii Communique Senior member

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    No I squat more than you
     
    Last edited: May 2, 2014
    1 person likes this.
  2. Coldsnap

    Coldsnap Senior member

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  3. MarkI

    MarkI Senior member

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  4. Khayembii Communique

    Khayembii Communique Senior member

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    Also pulling more than you, actually:

    Also benching more than you:

    Pretty sure I'm shorter than you and weigh about the same, too. How the hell are you even competing?
     
    Last edited: May 2, 2014
  5. Khayembii Communique

    Khayembii Communique Senior member

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    Every single photo looks like his face is shopped on. So fucking weird.
     
    1 person likes this.
  6. jarude

    jarude Senior member

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    Khay is like me, we both get on and make decent progress but then fall off. I fall off because I regularly injure myself and he falls off because of work and being lazy (I think).

    Also we both use straps and jointly hold the title of joociest glootz. No homo and please no ftfy-quoting "strap-ons" into the previous sentence pls.
     
  7. Khayembii Communique

    Khayembii Communique Senior member

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    I've been really lazy about diet for the most part which has seriously limited my gains over the past couple years. Also finally got on point with a good lifting prog which I was lacking before. I pulled a muscle in my back a couple weeks ago and had trouble getting back on the wagon after that but now I'm going regularly again. Also got my diet on point finally and got used to tracking cals/protons. What sucks is that I finally figured this shit out on a fucking cut so my numbers aren't moving too much because of it.

    I'm down 14 lbs and have another 14 to go before I reassess. I'm tiny looking but I'm hyped to finally have enough muscle to get really lean without looking like a Bosnian refugee for once. Then lean bulk through the summer maybe, then hard bulk after that. Now that my diet's on point I'm excited to get this fucking cut over with and start putting up some bigger numbers.

    I'm unapologetic about straps. I got my deadlift up like 80 lbs in a month after using them so I'm hooked for life.
     
  8. tesseract

    tesseract Senior member

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    Nah.

    It's just that y'all talking like he's tiny and his physique is something to scoff at.[/quote
    Or he has giant lady hips like everyone was talking about.
     
  9. ridethecliche

    ridethecliche Senior member

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    I'm agreeing that his head and body look weird in that picture.

    I wouldn't mind having his physique. Far from it.
     
    Last edited: May 2, 2014
  10. GraphicNovelty

    GraphicNovelty Senior member

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    [​IMG]

    this looks like if instead of Photoshopping chris evans's head on a tiny body they Photoshopped the head of a tiny person on chris evans' body.
     
  11. TeeKay

    TeeKay Senior member

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    Did my first session of new routine today:

    Deadlifts 8x2 at 275 pounds for speed/form work
    Good Mornings 3x5
    Glute Ham Raise with 45lb plate 3x10
    Calf Raises 3x15
    Leg Extensions 3x10
    Bicycle Crunches 3x20

    This is significantly less volume than what I was doing before and as a result the workout went much faster(60min vs 90). I was able to push myself harder on individual exercises and left feeling just as worked as I had with my higher volume workouts.
     
    1 person likes this.
  12. fuji

    fuji Senior member

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    That guy looks pretty sick in his instagram photos, bigger then jeff seid in one of them. Guy placed 2nd in a UKBFF (which is untested) physique show, outside of charlie he's probably a fair bit bigger then all of us. Face is incongruent as fuck with his body though.


    Coming "off" soon, quite sad.
     
  13. Khayembii Communique

    Khayembii Communique Senior member

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    Dude needs to do some weighted jaw clenches or some shit and bulk his fucking head up. Or at least get his nose broken or some scarring or some shit so people don't focus on how tiny and childish his head looks. Grow a fucking beard and get dark as fuck, that'd help.
     
    1 person likes this.
  14. jarude

    jarude Senior member

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    I'm sure he slays with enough frequency and has enough dudes nohomo mirin on him that a babyface is the least of his concerns
     
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  15. Khayembii Communique

    Khayembii Communique Senior member

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    Bull. fucking. shit. All gymbros can think about are their downsides. Dude probably hates his babyface and thinks he's tiny as shit, as he should just like all of us do. It's the gymbro way.
     
    1 person likes this.
  16. TeeKay

    TeeKay Senior member

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    New pics from comp

    [​IMG]
    [​IMG]
    [​IMG]
     
    2 people like this.
  17. jarude

    jarude Senior member

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    B-b-but I like my babyface

    I wouldn't mind a square jaw though...
     
  18. El Argentino

    El Argentino Senior member

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    Would gladly take that dude's body for my own, even w/ babyfaceness. no homo.
     
  19. ridethecliche

    ridethecliche Senior member

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    You called?
     
  20. tesseract

    tesseract Senior member

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    I definitely have some crazy nerve entrapment in my left leg. My Vastus lateralis on my left leg has been getting numb and my left hip flexor is all jacked up.
     

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