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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. GraphicNovelty

    GraphicNovelty Senior member

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    I'm Currently 165 at 5'6".

    Depending on how quickly i get to working around this shoulder thing i'd like to either cut down to high 150's or just balloon up into 170's and then cut.
     
    Last edited: Apr 23, 2014
  2. Coldsnap

    Coldsnap Senior member

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    I really would like to post pics because it's pretty bad the transformation. But at the same time he's my buddy and I've known him forever, don't want to post pics of him online without his consent.

    GN quit being injured :p
     
    Last edited: Apr 23, 2014
  3. ridethecliche

    ridethecliche Senior member

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    I'm like 165ish right now at 5'10. I feel slightly soft even though I'm not really. Not being able to lift heavy with my legs sucks for the feels.

    Did a leg workout yesterday:

    Stationary lunges (3x10), Step up (3x7), and 3x10 for quad and hamstring curl machines. It's not much and it's not that heavy, which sucks, but it's all I can do for now. I'll try doing it twice a week to atleast have some training effect.

    Hoping I can start adding front squats at some point, but not worth the risk:reward right now.
    Side note: I'm going to need to find my straps real real soon. Forearm strength is shit.
     
    Last edited: Apr 23, 2014
  4. Cool The Kid

    Cool The Kid Senior member

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    Ninja 650R. Went down, destroyed the plastic, "fighter'd" it. Finally got it mostly sorted out, it was a mess for a while.

    [​IMG]

    Back to lifting.... why is my energy so all over the place... Monday I felt great... today I feel like shit
     
    Last edited: Apr 23, 2014
  5. MarkI

    MarkI Senior member

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    Inzer just arrived, sitting next to my desk at work. Can't wait to open.

    A lot of people say they had bad experiences with Inzer, I ordered my belt last monday, and it's here today, and when I called to ask about tracking they were nothing but nice.
     
  6. dacox

    dacox Senior member

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    Yeah, I had a pretty good experience with them too. I ordered one of the custom colors and it took a little longer to arrive than they quoted, but when I called for a status update they were very helpful and polite.
     
  7. TeeKay

    TeeKay Senior member

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    http://en.wikipedia.org/wiki/Motorcycle_safety#Accident_rates
     
  8. robroy82

    robroy82 New Member

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    Hey coldsnap, PM sent.
     
  9. VLSI

    VLSI Senior member

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    join date: 11/2012

    strong first post
     
    4 people like this.
  10. Coldsnap

    Coldsnap Senior member

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    I received no PM either.
     
    3 people like this.
  11. gort

    gort Senior member

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    Every gym is different (some will put bench/strength days in) but without a doubt the guys who actually compete in those games are doing more than just one WOD a day. That's what the catch is with people who see crossfit and think "I want to look like Rich Froning" or whoever, there's no way the only training someone like him does are crossfit WOD's. Same with Shaun T the insanity guy, you won't get as big as he is doing just Insanity workouts .
     
  12. GraphicNovelty

    GraphicNovelty Senior member

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    I think crossfit games also don't test for dat dere.
     
    2 people like this.
  13. TeeKay

    TeeKay Senior member

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  14. Lagrangian

    Lagrangian Senior member

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    first grey hair at 26 crew checking in
     
  15. tesseract

    tesseract Senior member

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    I have a couple of Grey hairs coming in.

    I'm starting carb cycling today. I found my maintenance level so here comes a new adventure.
     
  16. GraphicNovelty

    GraphicNovelty Senior member

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    keggings jeans are on uniqlo multi-buy. stock up my large-legged bretheren.
     
    Last edited: Apr 23, 2014
  17. ridethecliche

    ridethecliche Senior member

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    Leggings? What?
     
  18. tesseract

    tesseract Senior member

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  19. TeeKay

    TeeKay Senior member

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    [​IMG]
     
    2 people like this.

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