1. And... we're back. You'll notice that all of your images are back as well, as are our beloved emoticons, including the infamous :foo: We have also worked with our server folks and developers to fix the issues that were slowing down the site.

    There is still work to be done - the images in existing sigs are not yet linked, for example, and we are working on a way to get the images to load faster - which will improve the performance of the site, especially on the pages with a ton of images, and we will continue to work diligently on that and keep you updated.

    Cheers,

    Fok on behalf of the entire Styleforum team
    Dismiss Notice

Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

Tags:
  1. MarkI

    MarkI Senior member

    Messages:
    2,686
    Joined:
    Sep 11, 2007
    Best thing about Charlys vids is that he never yells or grunts, it's just pure, silent, concentrated fury
     
    1 person likes this.
  2. MarkI

    MarkI Senior member

    Messages:
    2,686
    Joined:
    Sep 11, 2007
    

    Powerlifting potential on project renos?
     
    Last edited: Feb 27, 2014
  3. ellsbebc

    ellsbebc Senior member

    Messages:
    752
    Joined:
    Feb 2, 2012
    Assess the markets that have individuals that exhibit the best motivation and self-discipline. Determine how to build the most fucking bad ass gym and overtake Louie Simmons and Westside Barbell Club.
     
    2 people like this.
  4. MarkI

    MarkI Senior member

    Messages:
    2,686
    Joined:
    Sep 11, 2007
    

    Hahaha

    Real Estate is a great place to be if you know what you're doing, I know a lot of people making serious buck with it.
     
  5. gettoasty

    gettoasty Senior member

    Messages:
    12,295
    Joined:
    Feb 8, 2010
    Location:
    Home
    Or you can invest in REITs
     
  6. KingJulien

    KingJulien Senior member

    Messages:
    5,358
    Joined:
    Sep 7, 2011
    I personally wouldn't go near an REIT right now.
     
  7. Khayembii Communique

    Khayembii Communique Senior member

    Messages:
    2,436
    Joined:
    Apr 4, 2010
    

    Your videos are so dramataic
     
  8. TRINI

    TRINI Senior member

    Messages:
    9,027
    Joined:
    Sep 7, 2006
    

    Someone please overdub this video with CT Fletcher saying "Hulk...SMASH!"
     
    1 person likes this.
  9. TeeKay

    TeeKay Senior member

    Messages:
    3,214
    Joined:
    Jun 14, 2010
    Aggravated neck during push press. Fuck.
     
  10. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

    Messages:
    4,027
    Joined:
    Jun 4, 2008
    Location:
    Philly
    

    Thanks. Most of the shaking is just from a shoddy platform haha



    I found out that all that grunting/yelling mid set only disrupts your core tightness because you're letting all the air out lol


    I thought they were the opposite. Shitty radio music in the bg. Fixed camera angle. No yelling. :eh:


    I think CT Fletcher to coming to my gym in the near future.
     
  11. GraphicNovelty

    GraphicNovelty Senior member

    Messages:
    5,487
    Joined:
    Aug 27, 2009
    Location:
    NYC
    

    We made it brahs. Front page of SF.
     
    Last edited: Feb 28, 2014
    11 people like this.
  12. Eason

    Eason Senior member

    Messages:
    14,669
    Joined:
    Feb 20, 2007
    Location:
    Bangkok
    Between WAYWT and RHET, I am responsible for all that is worth reading on SF. :foo:


    Do you breathe at all between reps?
     
    Last edited: Feb 28, 2014
  13. fuji

    fuji Senior member

    Messages:
    7,062
    Joined:
    Sep 5, 2008
    Location:
    London
    We famous now, finally made it.

    Been training with my mate whose doing the Miami Pro this year, I have never felt such excruciating pain in my lats or delts using 50kg on lat pull down, 18kg on db rows and 14kg on db ohp. Feels weird man.
     
  14. Khayembii Communique

    Khayembii Communique Senior member

    Messages:
    2,436
    Joined:
    Apr 4, 2010
    Started at the bottom now we here

    This is the only place I post on here
     
  15. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

    Messages:
    4,027
    Joined:
    Jun 4, 2008
    Location:
    Philly
    

    Yep, I breathe between all reps except maybe the first two.
     
  16. MarkI

    MarkI Senior member

    Messages:
    2,686
    Joined:
    Sep 11, 2007
    Gonna be interesting if new people wander in here now, this place is pretty insular.
     
  17. Coldsnap

    Coldsnap Senior member

    Messages:
    8,025
    Joined:
    Oct 12, 2008
    HI I want to loose fat and gain some muscle.
     
    3 people like this.
  18. ellsbebc

    ellsbebc Senior member

    Messages:
    752
    Joined:
    Feb 2, 2012
    

    Eat egg whites every meal. Come one month you will be swole as fuck.
     
  19. KingJulien

    KingJulien Senior member

    Messages:
    5,358
    Joined:
    Sep 7, 2011
    I've had a cold so I haven't worked out since Sunday and haven't lifted since last Friday :(. Gonna be rough going tonight I think.
     
  20. fuji

    fuji Senior member

    Messages:
    7,062
    Joined:
    Sep 5, 2008
    Location:
    London
    Up to 186lb, hoping to hit 190 in the next 2 weeks or so. I Can still see my serratus, abs are looking blocky, but I'm still decently vascular. Most of the weight gain is on my delts, upper back and arms. Still fitting into 30" uniqlos.

    [​IMG]

    Plan is to go up to 205-210ish then back down to 185-190ish for the summer.


    edit: fuark why is this pic so massive
     
    Last edited: Feb 28, 2014

Share This Page

Styleforum is proudly sponsored by