Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. TeeKay

    TeeKay Senior member

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    Double doctor income hnnnnngg

    Gf is gunning for dermatology. I'd be perfectly cool with that.
     


  2. JayJay

    JayJay Senior member

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    This. Stick to your routine, but don't make an issue of the reason why. Just eat and drink clean, and have fun.
     


  3. Cool The Kid

    Cool The Kid Senior member

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    I feel like I have had this epiphany before

    But when you have caloric surplus you get bigger and stronger

    I have a real problem w/getting that surplus.
     


  4. Towers

    Towers Senior member

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    I watched an interview with Mark 'smelly' Bell where he talks about eating two large bags of doritos a day to get well into surplus but i cant find it any more.
     


  5. Coldsnap

    Coldsnap Senior member

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    The full interview is on Youtube too.
     


  6. Towers

    Towers Senior member

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    That's the one.

    I cant imagine how shitty I would feel eating like that.
     


  7. TeeKay

    TeeKay Senior member

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    Dasani Drops water enhancer might be my new best friend.

    brb tasty
    brb no calories
    brb drink is uncarbonated so no water retention
    brb cheap
    brb no sodium
     


  8. Superb0bo

    Superb0bo Senior member

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    Ok, got bad varicocele from dead lifting last week. I´ve had it since I was a teen, but never really felt it before. Now really painful and have gotten much bigger.

    So, need a bro style program which involves a lot of sitting and machines, no lift requiring abdominal pressuare (e.g., squats and deads) while I wait to see a specialist.

    Did curls, dumbell presses, narrow bench in smith and some flyes yesterday. Used to to stronglifts 5 x 5...

    seriously, fuck this.
     


  9. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    In the words of JM Blakely.. "Anyone can eat two candy bars in under a minute - and that's an extra 500 calories right there."


    Stevia? Artificial sweeteners tend to bloat me.
     


  10. Lagrangian

    Lagrangian Senior member

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    furthermore, if livers are always dying why are they called LIVErs


    for some reason this dude cracks me up every time
     


  11. Coldsnap

    Coldsnap Senior member

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    Yea, so much MSG. You would probably feel awesome though, if you were on their steroid cycle :p
     


  12. Lagrangian

    Lagrangian Senior member

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    yeah id wager that although clean eating at high enough calories is a fucking enormous pain in the ass there still probably exists some middle ground between maintenance and eating two bags of doritos
     


  13. jarude

    jarude Senior member

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    calorie surplus = box of mac n cheese, 1300 cals that disappears in 10 minutes.

    cook some ham/weenies/ground beef/whatever and throw that shit in there, seriously, who doesn't like mac n cheese. i centered my intake around that today, 1 box + lb of chicken parm + 2scoops whey, done. tastiest calorie deficit ever
     


  14. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    Basic rule of thumb..

    If you say you have trouble eating more clean food to gain weight.. then eat dirtier. Or just shut up.
     
    Last edited: Apr 30, 2013


  15. jarude

    jarude Senior member

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    put butter on things. name me one thing that won't taste better with butter on it.
     


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