Discussion in 'Health & Body' started by Eason, Dec 20, 2009.
Double doctor income hnnnnngg
Gf is gunning for dermatology. I'd be perfectly cool with that.
This. Stick to your routine, but don't make an issue of the reason why. Just eat and drink clean, and have fun.
I feel like I have had this epiphany before
But when you have caloric surplus you get bigger and stronger
I have a real problem w/getting that surplus.
I watched an interview with Mark 'smelly' Bell where he talks about eating two large bags of doritos a day to get well into surplus but i cant find it any more.
The full interview is on Youtube too.
That's the one.
I cant imagine how shitty I would feel eating like that.
Dasani Drops water enhancer might be my new best friend.
brb no calories
brb drink is uncarbonated so no water retention
brb no sodium
Ok, got bad varicocele from dead lifting last week. I´ve had it since I was a teen, but never really felt it before. Now really painful and have gotten much bigger.
So, need a bro style program which involves a lot of sitting and machines, no lift requiring abdominal pressuare (e.g., squats and deads) while I wait to see a specialist.
Did curls, dumbell presses, narrow bench in smith and some flyes yesterday. Used to to stronglifts 5 x 5...
seriously, fuck this.
In the words of JM Blakely.. "Anyone can eat two candy bars in under a minute - and that's an extra 500 calories right there."
Stevia? Artificial sweeteners tend to bloat me.
furthermore, if livers are always dying why are they called LIVErs
for some reason this dude cracks me up every time
Yea, so much MSG. You would probably feel awesome though, if you were on their steroid cycle
yeah id wager that although clean eating at high enough calories is a fucking enormous pain in the ass there still probably exists some middle ground between maintenance and eating two bags of doritos
calorie surplus = box of mac n cheese, 1300 cals that disappears in 10 minutes.
cook some ham/weenies/ground beef/whatever and throw that shit in there, seriously, who doesn't like mac n cheese. i centered my intake around that today, 1 box + lb of chicken parm + 2scoops whey, done. tastiest calorie deficit ever
Basic rule of thumb..
If you say you have trouble eating more clean food to gain weight.. then eat dirtier. Or just shut up.
put butter on things. name me one thing that won't taste better with butter on it.
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