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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. why

    why Senior member

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    Do you disagree?
     


  2. APK

    APK Senior member

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    I can't speak for anyone else, but I've seen better results if the majority of my daily intake of fast-digesting carbs comes during and right after lifting. I also limit such carbs in the hours leading up to sleep, since it's not as though I need any energy to lie there for seven or eight hours.

    I haven't noticed a huge difference between consuming starchy carbs at breakfast and not.
     


  3. otter

    otter Senior member

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    i have no problem with my energy levels, and my workouts are very intense, supersets,triple sets, negative reps


    triple shot of expresso before a workout always helps too
     


  4. Eason

    Eason Bicurious Racist

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    How deep an ana... massage are we talking about?

    Speaking of caffine, Is NOXplode still popular in the US?
     


  5. Zenny

    Zenny Senior member

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    How deep an ana... massage are we talking about?

    Speaking of caffine, Is NOXplode still popular in the US?


    NOXplode is pretty much popular everywhere, especially amongst teens who think a pump after the gym makes them "swole" [​IMG]
     


  6. otter

    otter Senior member

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    this and glutamine are one of the biggest scams
     


  7. Mblova

    Mblova Senior member

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    this and glutamine are one of the biggest scams

    quoted for the trooth.
     


  8. thekunk07

    thekunk07 Senior member

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    anything but creatine, gh, aas and hcg are bullshit.
     


  9. db_ggmm

    db_ggmm Senior member

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    anything but creatine, gh, aas and hcg are bullshit.

    hcg, the preg hormone?!

    aas, is that 'amino acid supplementation'?


    My strength embarrasses me next to what 'aeglus' is doing.

    Headache in my left elbow again. Going to take it easy on the bench this week.
     


  10. Pennglock

    Pennglock Senior member

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    hcg, the preg hormone?!

    Helps with the ball shrinkage.
     


  11. HgaleK

    HgaleK Senior member

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    this and glutamine are one of the biggest scams
    Are BCAAs legit?
    aas, is that 'amino acid supplementation'?
    Sarcasm? Anabolic androgenic steroids.
     


  12. Eason

    Eason Bicurious Racist

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    I haven't had a proper workout for 5 or 6 days, I can't wait to get to the gym after work. I might even scream every time I lift the weight, just to show the gym-rats that I'm a real hoss.
     


  13. db_ggmm

    db_ggmm Senior member

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    bicep hurts, shoulder socket pops
     


  14. db_ggmm

    db_ggmm Senior member

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    Been reading up on symptoms a bit and I seem to have very mildly hurt my left rotator cuff. This seems ironic to me as it happened after I deloaded my DL and OP, but did slower and more deliberate reps. I don't think I did anything wrong, but the slower reps may have revealed (exacerbated) a developing problem (probably overuse).
     


  15. RedLantern

    RedLantern Senior member

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    I think the trap bar will allow me to do deadlifts on occasion without fucking up my back any more. This pleases me.
     


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