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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. gort

    gort Senior member

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    FTFY. At least need to cite a movie with gratuitous oily muscle scenes that don't further the plot.

    [​IMG]

    Loved this one. Holding that gun with one arm as he cautiously proceeds ready to fire. :D
    [​IMG]
     


  2. fuji

    fuji Senior member

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    Brahs you don't need sterons to be that big. Just lift heavy and eat well, look at Ulysses he's natty, he just works really hard in the gym.
     


  3. TeeKay

    TeeKay Senior member

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    Yeah but he also has black genetics
     


  4. jarude

    jarude Senior member

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    DYLAN

    you son of a bitch
     


  5. Cool The Kid

    Cool The Kid Senior member

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    I think I am developing carpal tunnel brahs
     


  6. Eason

    Eason Bicurious Racist

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    Stop using your hands. Better safe than sorry.
     


  7. TeeKay

    TeeKay Senior member

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    [​IMG]

    Go like this^ for 1 minute. If that causes shooting pain into the ulnar side of your hand, there's a good chance you have carpal tunnel.
     


  8. kgfan5

    kgfan5 Senior member

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    looks good man. makes me wanna get shredded again... just curious if you have any issues sleeping? i used to have mad insomnia when my bfat dipped below 7%.
     


  9. stinger70

    stinger70 Senior member

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    just tried this and it's painful, never knew anything about carpal tunnel wtf lol.
     


  10. conceptionist

    conceptionist Senior member

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    Nah, not really. I actually sleep better now than when I was bulking. Usually get 7-9 hours a night and I def think I need it on this calorie deficit. If I get less than that I feel destroyed the next day.

    I have noticed big problems with the concentration though. Studying have been a lot harder. I drink some black coffee and take a thermogenic fat burner throughout the day so I usually feel speeded in some way, lol.
     


  11. Khayembii Communique

    Khayembii Communique Senior member

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    dat der wat
     


  12. I<3Bacon

    I<3Bacon Senior member

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    do you even celltech?
     


  13. Khayembii Communique

    Khayembii Communique Senior member

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    WTF is up with the cell tech talk isn't that shit just like mass gainer with creatine?
     


  14. TeeKay

    TeeKay Senior member

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    lmao i was like lmao
     


  15. Khayembii Communique

    Khayembii Communique Senior member

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