1. And... we're back. You'll notice that all of your images are back as well, as are our beloved emoticons, including the infamous :foo: We have also worked with our server folks and developers to fix the issues that were slowing down the site.

    There is still work to be done - the images in existing sigs are not yet linked, for example, and we are working on a way to get the images to load faster - which will improve the performance of the site, especially on the pages with a ton of images, and we will continue to work diligently on that and keep you updated.

    Cheers,

    Fok on behalf of the entire Styleforum team
    Dismiss Notice

Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

Tags:
  1. GraphicNovelty

    GraphicNovelty Senior member

    Messages:
    5,487
    Joined:
    Aug 27, 2009
    Location:
    NYC
  2. Khayembii Communique

    Khayembii Communique Senior member

    Messages:
    2,436
    Joined:
    Apr 4, 2010
    

    There's lots of ways to force people to do things, for example with a knife

    But there are also less violent/illegal ways to actually make people want to do things themselves, which is what I was looking for tips on (i.e. the dog thing). I need some carrots
     
  3. MarkI

    MarkI Senior member

    Messages:
    2,686
    Joined:
    Sep 11, 2007
    The answer is obvious, threaten to kill a dog with a knife unless she starts lifting.
     
  4. Donut

    Donut Senior member

    Messages:
    865
    Joined:
    Nov 2, 2010
    Location:
    Edmonton, AB
    What are you guys listening to(if you guys listen to music while working out at all) during your workouts? I basically just play Filth and Death Grips over and over. Need to change it up.
     
  5. TeeKay

    TeeKay Senior member

    Messages:
    3,214
    Joined:
    Jun 14, 2010
    Above & Beyond Group Therapy podcast or A State of Trance
     
  6. MarkI

    MarkI Senior member

    Messages:
    2,686
    Joined:
    Sep 11, 2007
    


    Pusha T's new album is great lifting music, can't go wrong with DMX and Tupac either.
     
  7. Tigerprawn

    Tigerprawn Senior member

    Messages:
    572
    Joined:
    Jan 31, 2010
    Bedroom r&b.. Not joking
     
  8. Towers

    Towers Senior member

    Messages:
    704
    Joined:
    Jan 22, 2011
    Location:
    Canada
    

    NPR
     
  9. Eason

    Eason Senior member

    Messages:
    14,669
    Joined:
    Feb 20, 2007
    Location:
    Bangkok
    

    Phaggy tiem prog house crew checking in
     
    2 people like this.
  10. TeeKay

    TeeKay Senior member

    Messages:
    3,214
    Joined:
    Jun 14, 2010
    Headed to San Diego next week for a conference. Will be staying on Coronado Island and considering getting a massage at the spa there. Last time I got a massage(my first) I tried to get a lady for the nohomo effect. She ended up being ugly as sin and gave a shitty massage. Still have trouble imagining myself fully relaxing with some bro oiling me down, though.

    What do?
     
  11. skeen7908

    skeen7908 Senior member

    Messages:
    1,612
    Joined:
    Jan 15, 2010
    Have a few drinks before hand


    Always hurts a bit the first time
     
  12. TeeKay

    TeeKay Senior member

    Messages:
    3,214
    Joined:
    Jun 14, 2010
    Are we still talking about massages?
     
    1 person likes this.
  13. Khayembii Communique

    Khayembii Communique Senior member

    Messages:
    2,436
    Joined:
    Apr 4, 2010
    

    [VIDEO][/VIDEO]
     
    Last edited: Nov 7, 2013
  14. Khayembii Communique

    Khayembii Communique Senior member

    Messages:
    2,436
    Joined:
    Apr 4, 2010
    

    Get a girl that isn't shitty at massages, duh
     
  15. Coldsnap

    Coldsnap Senior member

    Messages:
    8,020
    Joined:
    Oct 12, 2008
    I had a dude knuckle deep in my psoas and piriformis today, it's only homo if you make eye contact
     
  16. jarude

    jarude Senior member

    Messages:
    4,767
    Joined:
    Dec 15, 2008
    

    I'd like to say I adjusted pretty fast, but its only been about a week and a half. I'm expecting some initial PRs these first few weeks and then a few weeks of stagnation as I build up the volume on back-off sets. I'm going to try and stay conservative with that since I don't want to do too much at once with this level of frequency. Right now I'm just trying to feel out a rough structure and condition myself for the workload that it'll entail.

    Today's squats were low bar. Instead of a daily max that I won't go past, I'm starting to think in terms of a daily minimum where I can hit a no-brainer single and everything past that will be gravy. 275 is very easy and it feels like 315 will be the daily minimum soon enough.

    225x16 wasn't too bad, hehe. My legs had more in the tank; it was my back and core that got a little wobbly.
     
  17. I<3Bacon

    I<3Bacon Senior member

    Messages:
    1,847
    Joined:
    Feb 7, 2008
    Best bb or db movement for shoulder mass? Hit my ohp strength goal for 2013... gonna bro out for the rest of the year.
     
  18. skeen7908

    skeen7908 Senior member

    Messages:
    1,612
    Joined:
    Jan 15, 2010
  19. MarkI

    MarkI Senior member

    Messages:
    2,686
    Joined:
    Sep 11, 2007
    

    Lateral raises with good form, done nice and slow give me a great burn and pump.
     
  20. Khayembii Communique

    Khayembii Communique Senior member

    Messages:
    2,436
    Joined:
    Apr 4, 2010
    Wtf is buttwink can someone please explain this dumbass term to me
     

Share This Page

Styleforum is proudly sponsored by