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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. Flame

    Flame Senior member

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    Unless you compete professionally/ semi-pro (for sports or aesthetics), I don't really see the need to gear if you just want to look better. Train hard eat right is always the best bet.
     


  2. Lagrangian

    Lagrangian Senior member

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    take my advice with the knowledge that I'm involved in a weight class sport where generally bulking serves little purpose.

    but assuming you have the training side covered, basically bulk a little then cut a little if you think it's necessary ref. repeat ad libitum. a moderate surplus would do you well I reckon. as i mentioned you're pretty fucking lean (and especially so if you're cutting for a month still), so i really would not worry about putting on too much fat. it's not like you're coming from a gettoasty physique - as TK said you have a pretty solid frame which will lend itself to good aesthetics (if that's your thing).

    basically Lyle's recommendations on bulking
     
    Last edited: Mar 25, 2013


  3. fuji

    fuji Senior member

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    Do it faster, why waits several years to achieve your goal physique when you can spend $150-200 on test and do it in 12 weeks. I wouldn't even factor in the cost because of how much money you'll save on food. My friend who just ran a cycle would probably have had to wait another 2 years to achieve what he did on gear naturally.
     
    Last edited: Mar 26, 2013


  4. Cool The Kid

    Cool The Kid Senior member

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    Yea. Def considering it. Giving 2013 a natural effort though.
     


  5. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    Don't forget the AI and PCT. Will run you about $300-$500 when all's said and done. But yea.. cheap considering all factors.
     


  6. fuji

    fuji Senior member

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    Wouldn't even say it costs that much. 20ml of 300mg/ml test is like $60 maybe $100 if you want pharma grade, AI is about $60-70, Nolva and Clomid are about the same. Might be more money in the states but, gear is cheap as shit in the UK. I think PCT is even cheaper in the states, you can buy liquid clomid on research chemical websites for like $20, which is enough for a PCT.

    edit: fuark just checked a very reputable research chemical website and things seem to have gotten more expensive, probably $135 for the PCT.
     
    Last edited: Mar 26, 2013


  7. Khayembii Communique

    Khayembii Communique Senior member

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    I'd do steroids but don't wanna lose all my hair In a month
     
    Last edited: Mar 26, 2013


  8. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    Yea I was talking about pharm grade from reputable sources. Don't know why anyone would risk putting anything else in their body.
     


  9. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    Haha well you'll never know til you try. Most guys won't experience any hair loss with a mild cycle unless they're extremely prone to it.
     


  10. Khayembii Communique

    Khayembii Communique Senior member

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    I wouldn't even know where to start, plus isn't that shit dangerous especially for someone that doesn't even know where to start? You're leading me down a dangerous path here charly.
     


  11. Khayembii Communique

    Khayembii Communique Senior member

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  12. Flame

    Flame Senior member

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    Damn going up in weight makes pull-up reps a bitch now.
     


  13. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    Haha I just assumed you had some knowledge on it. If you don't know EXACTLY what you're doing, then do not even think about starting.

    Hope I tackled you off the path with that :)
     


  14. TeeKay

    TeeKay Senior member

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    Zinc is so good that I don't even care if it has long term effects. Come at me.
     


  15. Cool The Kid

    Cool The Kid Senior member

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    I'm already going bald.
     


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