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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. Khayembii Communique

    Khayembii Communique Distinguished Member

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    ATTENTION RHET BRETHREN

    I made a recipe thread for us. It is HERE. Please go fucking post in it. I'm hungry.
     


  2. deadly7

    deadly7 Distinguished Member

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    For a second I thought you meant you were now benching 1005 and was about to shit myself. Anybody else?
     


  3. Lagrangian

    Lagrangian Distinguished Member

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    interior optimum
    if we're talking improvements

    STICKY THIS FUCKING THREAK
     
    Last edited: Mar 19, 2013


  4. mrchariybrown

    mrchariybrown Distinguished Member Affiliate Vendor

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    ERIC SPOTO AIN'T GOT SHIT ON ME lol
     


  5. fuji

    fuji Distinguished Member

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    My mate who competes in bodybuilding posted some back pics. How is it possible to look this big at 170lb 5'10"

    [​IMG]
    [​IMG]
     


  6. Khayembii Communique

    Khayembii Communique Distinguished Member

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    Because he's lean as fuck. If I was that lean at 170 I'd probably look the same.

    I've talked about fixing my pelvic tilt before but I'm just really worried that if I move to a prog that focuses solely on that that I'll lose a ton of strength. Gonna throw in my bw posture workout on off-days to see if that helps a bit. Probably my only postural issue that I have right now.
     
    Last edited: Mar 19, 2013


  7. mrchariybrown

    mrchariybrown Distinguished Member Affiliate Vendor

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    THIS.

    + he doesn't look too big haha...

    Fuji, he just looks big to you because of his low bodyfat, his overpowering delts, and his small waist.
     
    Last edited: Mar 19, 2013


  8. TeeKay

    TeeKay Distinguished Member

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    Mirin waist genetics. Even at my leanest last year I was at 30". Would kill for a 28" waist.
     


  9. deadly7

    deadly7 Distinguished Member

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    Outside of the two hours you compete, no you wouldn't. It's a bitch finding ANYTHING that fits. Everything is too baggy, and the tailor fees get to be absurd. I'm happy I'm up near 30-32, I look way better.
     


  10. Khayembii Communique

    Khayembii Communique Distinguished Member

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    Playin beach vball this summer. Good motivation to start cutting down when it's about a month out. :slayer:
     


  11. Cool The Kid

    Cool The Kid Distinguished Member

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    Im ascared, only 3 threads I check on this forum are RHET, WAYWT and WYHI
     


  12. GraphicNovelty

    GraphicNovelty Distinguished Member

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    i'm posting lots of recipes. someone back me up.
     


  13. stinger70

    stinger70 Senior Member

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    5'10 170 is probably the equivalent of being 6'2 200+ shredded.

    I had a 28" waist once, had no abs though, probably wouldnt be able to get that small again since lower back + abs will have developed somewhat. Actually i wonder if i will have abs when i get leaner, i'm not one of those ectos that looks really lean i have no definition whatsoever and never did.


    Edit: also been taking melatonin for a week now. At first i thought it was a miracle supp, got to sleep really fast and had the right amount of energy during the day. Since then i seem to have been waking quite a lot at night and not really getting to sleep that fast either.
     
    Last edited: Mar 19, 2013


  14. fuji

    fuji Distinguished Member

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    Any brahs have experience with stopping addiction? I wouldn't say it's an addiction, but it's a pretty heavy reliance and it's making me very unhappy.
     


  15. TeeKay

    TeeKay Distinguished Member

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    Realize that it's lowering your testosterone levels and that you'll go blind if you keep it up.
     


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