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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. fuji

    fuji Distinguished Member

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    I have been really getting into stats recently instead of economics so my real life trolling has changed too, i just find macro econ really boring and my degree is in stats so I do kind of need to understand it. Just did some sickening trolling on the fat jewish kid i lift with occasionally. This is from fb chat. He wanted to train and 2 and I was feeling 3.

    me:just wait till 3 man

    fat jewish brah:why

    me: so we can train together <3

    fat jewish brah: its gonna get crowded then

    me: we need to hypthosis test that
    does the number of people follow a normal distribution?
    do we know the variance
    (obviously not)

    fat jewish brah: im not doing this now

    me: if it doesn't follow a normal distribution should we do a wilconcox test or a sign test?

    fat jewish brah: just go eat and we will go

    Me: is the data pairwise?
    if not should we assume the sample error is an accurate representation of the variance
    shall we assume the variance of both times is the same?
    H0: the mean of both times is the same
    BUT
    is this a 1 tailed test or a 2 tailed test
    are we test is the mean at 3 > then the mean at 2 or just different

    fat jewish brah: stop

    me: H1: u3>u2
    u is obv mew, but i dont have a latin keyboard

    fat jewish brah: im gonna go at like 2:30 and do a bit of cardio beforehand

    me: what significance level are we testing this hypothesis at by the way?

    fat jewish brah: i told u im not doing this

    me: im going to assume the date is pairwise so we'll just use Uz and Sz because its the most apprpriate

    fat jewish brah: im headed to the gym now, bored
    cya later

    me: xox



    I reckon i'd use the wilconcox or whatever its called method because I wouldn't want to assume the data was normally distributed. Assuming it was normally distributed i'd make the assumption the data was pairwise because i'd measure the mean number of people at the gym at 2 and 3 on the same day.
     
    Last edited: Mar 6, 2013


  2. GraphicNovelty

    GraphicNovelty Distinguished Member

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    so i showed this chick the other half of stripped 5x5. From what I can tell her form on the squat/deadlift/bench are all good (she's doing DB rows/shoulder presses) but she's not 100% sure with the movements. Does anyone have any good resources for helping her make sure she's cuing up/doing the motion right? Like, T-Nipple articles or rippetoe videos or something? I just want her to be able to do the workouts without me hand-holding her through it.
     


  3. Cool The Kid

    Cool The Kid Distinguished Member

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    Lmaoooooo
     


  4. Benesyed

    Benesyed Distinguished Member

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    Fuji thats one of the funniest posts ive seen on SF :happy:
     


  5. stinger70

    stinger70 Senior Member

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    Just ordered some melatonin, will finally find out if it actually works or does nothing at all like every other supplement i've ever tried.
     


  6. I<3Bacon

    I<3Bacon Distinguished Member

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    I left the warm bro-hug embrace of RHET and looked at H&B once.

    Once. :butbut:
     


  7. stinger70

    stinger70 Senior Member

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    Loving the cutting diet, i'd actually rather not eat much carbs if i didnt have to. My dinner was just 5 eggs some beef sausages and baked beans. Would love to be able to eat like this all the time and make gains. Also eating everything between 12-8pm, haven't read much about IF apart from what i've picked up from this thread but i think thats the general principle.
     


  8. fuji

    fuji Distinguished Member

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    [​IMG]

    bulking diet

    [​IMG]

    cutting diet


    Pharmacy getting russled, so I'm gonna do a london pharmacy tour when the weathers nice. Will rent a barclays bike and make a day of it.
     


  9. jarude

    jarude Distinguished Member

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    new best youtube channel is ctfletcher

    he could be talking about anything and he'd be entertaining as hell



     
    Last edited: Mar 6, 2013


  10. Rambo

    Rambo Stylish Dinosaur

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    I'M IN MIAMI, BITCH


  11. jarude

    jarude Distinguished Member

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    "punk poo-butt motherfucker"

    subscribed
     
    Last edited: Mar 6, 2013


  12. conceptionist

    conceptionist Distinguished Member

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    If you're gonna do IF, just make sure you eat a lot of protein. This is especially important when carbs are low. I weigh 180 and eat 230-250g a day with almost all of it coming from meat, eggs and high protein dairy with some casein treats thrown in to fight off the cravings. I think the recommendation is LBM x 1.5 or something like that. Leangains also stresses that the first meal on your rest day should be very high in protein 70-100 g and be 30-40% of the total calories for that day to not put the body in a catabolic state after the fasting (or something like that...)
     
    Last edited: Mar 6, 2013


  13. mrchariybrown

    mrchariybrown Distinguished Member Affiliate Vendor

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    Why?
     


  14. Nikolo

    Nikolo Senior Member

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    Did Coldsnap post a Leangains pdf? I would look, but I'm lazy to look and busy as fuck right now.
     


  15. Rambo

    Rambo Stylish Dinosaur

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    I'M IN MIAMI, BITCH
    

    everyone's doing curls. all the time. CURLS ALL THE TIME. and not a deadlift in sight. madness, i tell you. sheer madness.
     


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