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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. mrchariybrown

    mrchariybrown Senior member

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    Right and wrong has nothing to do with it. If you read my post, I don't express a view on if it's right or wrong. I just think it's a stupid thing to say.

    Not from me so I'm quoting it but I feel strongly about this:

    "Anyone even that interested in "predicting their potential" or "predicting their own limitations" is that much closer to making sure they never reach their own potential." <- this on your fancy max. LBM calculators.
     
  2. TeeKay

    TeeKay Senior member

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    5'10" 190 in contest shape would make you a top natty BBer.

    I'm hoping for 180 next season.
     
  3. MarkI

    MarkI Senior member

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    In other news, been hovering around manly weight (200lbs) past few days, I think I'm finally sitting pretty there. Next goal is 225, then I'll consider a cut. Only have like three pairs of pants that still fit me now, which is very annoying. Strength is going up each session steadily, still having trouble with squats due to my hip, but that too is getting better.

    Warning, don't click on the images unless you wanna see a fat bearded dude in compression shorts. Added a gratuitous shot of my "weak legs" for Coldsnap

    [​IMG][​IMG][​IMG] [​IMG]
     
    Last edited: Sep 30, 2013
    1 person likes this.
  4. Lagrangian

    Lagrangian Senior member

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    because of this

    the clusterfuck initiates when lb guys give advice specific to that type of squat to hb squatters and versa vice. which is why I abstain from commenting on non-weightlifting stuff, because i know basically fuck all about it.
     
  5. Khayembii Communique

    Khayembii Communique Senior member

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    So yer saying I'm like 40 lbs overweight
     
  6. Coldsnap

    Coldsnap Senior member

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    Nice progress mark. Look a lot better than me
     
    1 person likes this.
  7. db_ggmm

    db_ggmm Senior member

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    Yeah, the stupid shit that dumb people say about intellectual curiosity is always funny.
     
  8. Coldsnap

    Coldsnap Senior member

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    wat

    [VIDEO][/VIDEO]
     
  9. MarkI

    MarkI Senior member

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    By the way Charly, I don't think anyone said that 5 10, 190 single digit BF is impossible, it's that it certainly isn't "small"
     
  10. mrchariybrown

    mrchariybrown Senior member

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    Yes!



    I don't think anyone said it was impossible too.

    I think it is small. But that's a matter of opinion (obviously). Like your opinion is that it "isn't small."
     
  11. VLSI

    VLSI Senior member

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    Lol! I thought this was funny... then I noticed it was posted by the actual crossfit account... now I'm not sure if it's meant to be serious.
     
  12. Tooch4321

    Tooch4321 Senior member

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    I think they meant that to actually be serious...
     
  13. Coldsnap

    Coldsnap Senior member

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    I think it's tongue in cheek. I'd still eat a burritto bowl out of Miranda's rectum though.
     
    Last edited: Sep 30, 2013
  14. VLSI

    VLSI Senior member

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    Since I can't understand why they would make a parody video of themselves, I'm starting to believe this is correct :uhoh:

    wtf how can this be accurate?

    Rancher's Reserve - Beef Top Sirloin Steak Boneless, 12.2 oz 830cal 0c 61f 65p

    How can it have almost as much fat as protein? It didn't seem like there was just tons of fat everywhere...
     
    Last edited: Sep 30, 2013
  15. gort

    gort Senior member

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    Silly or not, the people that actually compete in the games are thick solid tight.
     
  16. Coldsnap

    Coldsnap Senior member

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    That fat cooks out
     
  17. VLSI

    VLSI Senior member

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    Is there a way to estimate how many calories I ate then? I used the raw weight. It's not like I gobble down the strips of fat that are there either. That means I under ate yesterday :( Doesn't feel like I just ate 800 calories of stake.
     
    Last edited: Sep 30, 2013
  18. Coldsnap

    Coldsnap Senior member

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    Don't sweat the small stuff like that.

    The guys are pretty bad looking considering most of them are on gear
     
    Last edited: Sep 30, 2013
  19. VLSI

    VLSI Senior member

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    That's up to 550cal in fat... I wouldn't call that kind of difference small, especially given that I was eating these as one of my primary sources of fat and protein.
     
  20. virus646

    virus646 Senior member

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    What's the testing policy in CF games? Just curious.
     

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