Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

Tags:
  1. jarude

    jarude Senior member

    Messages:
    4,767
    Likes Received:
    655
    Joined:
    Dec 15, 2008
    calculators are good for setting a starting point, but they are not the undisputed standard of determining caloric intake which is pretty dependent on the person. of all the people who have been given endless shit wrt diet itt, its been stinger, so if he says he can lose weight at 3000 i dont doubt him when he says he can lose weight at 3000.
     


  2. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

    Messages:
    4,055
    Likes Received:
    3,536
    Joined:
    Jun 4, 2008
    Location:
    Philly
    ^ yea.


    I would wither away on 3000.
     


  3. Rambo

    Rambo Senior member

    Messages:
    27,312
    Likes Received:
    1,617
    Joined:
    Oct 3, 2007
    Location:
    I'M IN MIAMI, BITCH
    

    There are few people on this earth, outside of the extremely active and professional athletes (and Charly) who can lose weight at 3000 calories. He may be of that group. I have my doubts.
     


  4. jarude

    jarude Senior member

    Messages:
    4,767
    Likes Received:
    655
    Joined:
    Dec 15, 2008
    

    i don't think you've been around itt enough to comprehend the multi-year grand saga of stinger gaining weight

    and "few people on this earth" lol. i think you're mad because you can only eat 1800/day
     
    Last edited: Mar 1, 2013


  5. Pilot

    Pilot Senior member

    Messages:
    2,663
    Likes Received:
    349
    Joined:
    Jan 13, 2008
    I would definitely put on weight if I ate 3000 cals a day
     


  6. fuji

    fuji Senior member

    Messages:
    7,062
    Likes Received:
    1,436
    Joined:
    Sep 5, 2008
    Location:
    London
    my ex gf manager posted something about loosing weight on fb and she posted "get shredded die miring #painistemporarygloryiseternal" on it. Fuuuuark I trained her well.


    I'd loose weight fast as fuck if I only had 3000 cals a day. Had 1500 cals of nutella as a snack before bed yesterday and i'm barely gaining weight.
     


  7. TeeKay

    TeeKay Senior member

    Messages:
    3,214
    Likes Received:
    1,260
    Joined:
    Jun 14, 2010
    My maintenance at 195 was around 3600 lol
     


  8. Rambo

    Rambo Senior member

    Messages:
    27,312
    Likes Received:
    1,617
    Joined:
    Oct 3, 2007
    Location:
    I'M IN MIAMI, BITCH
    

    i just never pay attention to his posts. And, yes...:(
     
    Last edited: Mar 1, 2013


  9. stinger70

    stinger70 Senior member

    Messages:
    987
    Likes Received:
    26
    Joined:
    Dec 7, 2008
    

    ohhh you're 'ard
     
    Last edited: Mar 1, 2013


  10. Rambo

    Rambo Senior member

    Messages:
    27,312
    Likes Received:
    1,617
    Joined:
    Oct 3, 2007
    Location:
    I'M IN MIAMI, BITCH
    

    to be fair, i don't really pay attention to anyone's posts, so don't take it personally.
     


  11. deadly7

    deadly7 Senior member

    Messages:
    3,145
    Likes Received:
    194
    Joined:
    Jul 25, 2010
    

    except mine, so you can tell me how everything i like sucks. :mad:
     


  12. Rambo

    Rambo Senior member

    Messages:
    27,312
    Likes Received:
    1,617
    Joined:
    Oct 3, 2007
    Location:
    I'M IN MIAMI, BITCH
    

    your taste in rap music is impeccable
     


  13. Coldsnap

    Coldsnap Senior member

    Messages:
    8,136
    Likes Received:
    1,032
    Joined:
    Oct 12, 2008
    3,459 cals on training days
    2,299 cals on off days

    I had to up some things when I stalled, not sure if I recounted the carbs but it's around that. I need to up it more though because I've stalled only 3lbs short of my goal, goal wasn't set until March 24th though so all is gewd.
     


  14. Cool The Kid

    Cool The Kid Senior member

    Messages:
    4,901
    Likes Received:
    519
    Joined:
    Feb 28, 2010
    

    I promise that you will regret this endeavor
     


  15. Khayembii Communique

    Khayembii Communique Senior member

    Messages:
    2,436
    Likes Received:
    336
    Joined:
    Apr 4, 2010
    Occasional mental health thought: This breakup sucks. I'm fucking stressed as hell over it even with meditating and going out and doing stuff and meeting new people. Oh well.

    I hit 280 on my squat today, without problem really. Thinking about jumping up 10 lbs next time instead of 5. I also noticed that I squat super deep which is awesome. Feels like my hams are almost touching my calves. :slayer:
     


Share This Page

Styleforum is proudly sponsored by