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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. Lagrangian

    Lagrangian Senior member

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    calves and ankles

    [​IMG]

    and everything else
     


  2. Flame

    Flame Senior member

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    hmmm my girl like me more when I was 8 rather than 11 now.
     


  3. gettoasty

    gettoasty Senior member

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    Liked these posts

    Can anyone suggest what I'm doing wrong? My bench is increasing, which I like as I'd likes more define chest. My squat is okay but my thighs and general lower body became huge. I don't fit into any of my pants well now. I also jumped up to about 155lbs now from maybe around 145 or so. If I'm trying to go for aesthetics and keep wearing my jawnz, this blows : (

    In lieu of squats I was considering weighted lunges or something. As mentioned before I also on a bit of a carb diet and now trying to go back to proteins, vegs, and fruits
     


  4. GraphicNovelty

    GraphicNovelty Senior member

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    where are your lifts and what's your routine?
     
    Last edited: Feb 28, 2013


  5. Axelman 17

    Axelman 17 Senior member

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    Great, the monthly GT RHET troll post. Must resist.
     


  6. db_ggmm

    db_ggmm Senior member

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    A 10 lb weight gain, lifting or not, squatting or not, is going to knock a high percentile of individuals out of their current size of SF approved, motion restricting pants.
     


  7. Eason

    Eason Bicurious Racist

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    ;

    This fucking bitch at the club called my friend (who is like 16% bf) "more shredded" than me, I was like WTF not sherrif srs and he was like :cool: deal with it

    the same night this burly irish gym guy was like omg no way you're 17x lbs, I thought you were 195, wtf m8 are you 300 lbs then?
     


  8. Khayembii Communique

    Khayembii Communique Senior member

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    Nobody can tell if you have your shirt on. That's the downside to cutting instead of bulking.
     


  9. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    I deadlifted very light this week with 405x4x5.

    And next week I have to deadlift light again with the same weight.

    Then the following week, I'm supposed to take the week off from deadlifting.

    So that's 19 days before I deadlift heavy again.. :confused:

    And to make matters worse.. my texas deadlift bar just came in :censored:
     


  10. Eason

    Eason Bicurious Racist

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    This is good; you look forward to it for weeks and then destroy shit when it's finally time to go heavy again
     
    Last edited: Feb 28, 2013


  11. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    But it's going to be a longgggggggggg 19 weeks.


    However, I guess it'll be a good time to make some more strides on bench and squat :slayer:
     


  12. TeeKay

    TeeKay Senior member

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    Disregard jeans acquire gainz. Your fashion statement should be biceps and quads, not fades and honeycombs.
     


  13. GraphicNovelty

    GraphicNovelty Senior member

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    Since the cut I actually fit into my old Marc by Marc Jacbos Jawns. They got some pretty sick quad fades from me stretching them out when i started liftan.

    Btw charly big thank you for easing my transition to single life. My ToJ jacket brings all the girls to the yard.
     
    Last edited: Feb 28, 2013


  14. TeeKay

    TeeKay Senior member

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    Wish I could fit into my New Standards. Might be possible sub-180
     


  15. TeeKay

    TeeKay Senior member

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    Forearms and traps are the secrets to looking like you lift with a shirt on
     


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