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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. jarude

    jarude Distinguished Member

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    love it. bonus points when they make something ~gluten free~ that has zero nutritional value or otherwise fit for carbnite
     
    Last edited: Feb 20, 2013


  2. Khayembii Communique

    Khayembii Communique Distinguished Member

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    It was like all flour, cocoa powder and some kind of protein, whey or something.

    I made an awesome dessert once that was like ricotta, splenda, a shot of rum, and some other shit that came out like chocolate rum custard that was pretty bomb. I'll see if I can find the recipe.
     


  3. jarude

    jarude Distinguished Member

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  4. I<3Bacon

    I<3Bacon Distinguished Member

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    One of my friends has been half-assed lifting for a while and has recently been developing a spare tire (sweet tooth to blame). His gf flat out told him he was getting fat so he asked for some help cleaning up his diet. Laid everything out for him and then his scumbag gf started a dessert baking blog and has been posting (and baking in their apt) new things like 3x/week.

    Best trolling I've seen in a while.
     


  5. Khayembii Communique

    Khayembii Communique Distinguished Member

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    I added sugar to my roommate's whey when he was trying to cut for being a huge cunt to me about doing the dishes. He failed.

    In other news, I know now why I never venture out of this thread into the H&B forum. What in the fuck.
     
    Last edited: Feb 20, 2013


  6. Coldsnap

    Coldsnap Distinguished Member

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    My old roomate would take hydroxycut and just sit around playing WOW taking pain killers and being fat
     


  7. Lagrangian

    Lagrangian Distinguished Member

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    interior optimum


  8. Crat

    Crat Distinguished Member

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    Thanks for that Aiden K. I intuitively already had widened my grip a little due to the pain, I'l give this a try next week.

    One of my training buddies benched 170 (kg) yesterday btw.
    Me very jelly. No where near that : (
     
    Last edited: Feb 21, 2013


  9. Rambo

    Rambo Stylish Dinosaur

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    Why are you baking protein? Isn't this what a cooked chicken breast is for?
     


  10. jarude

    jarude Distinguished Member

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    Pounds of meat
     


  11. Benesyed

    Benesyed Distinguished Member

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    Did some speed work with 300 lbs and zerchers (3x185). Will keep on doing that sort of stuff with some front squats mixed in. I don't think I need to be doing rack pulls or anything like that since my issue seems to be syncing the driving force from my legs to my lower back movement at higher weights.
     


  12. TeeKay

    TeeKay Distinguished Member

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    It's probably just as good (read: bad) for bulking as it is for cutting.
     


  13. mrchariybrown

    mrchariybrown Distinguished Member Affiliate Vendor

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    Didn't really buy much this past season in terms of clothing..

    So I'm buying a present for myself.

    Texas Deadlift Bar!
     


  14. Pilot

    Pilot Distinguished Member

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    Off work for awhile so I'm going to finally track cals and macros, eat like a boss, workout on a consistent schedule, and cut out drinking except for 1 day a week. Seeing how much progress I can make in a month with weight totals and dropping a few lbs since I've never had a good diet.
     
    Last edited: Feb 21, 2013


  15. Rambo

    Rambo Stylish Dinosaur

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    you gonna keep it in the backseat of your car? :confused:
     


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