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Discussion in 'Health & Body' started by Eason, Dec 20, 2009.
Form check. Sorry for buttwink
Will try to tuck elbows downwards more next round.
LiftRunBang had a video on elbow problems in lowbar squats and some positioning adjustments you can make to reduce them:
Unfortunately filmed with a potato.
@Flame: You need to keep your back extended throughout the entire lift. Chest up hard.
almost qualified for this as well as non manlet but BMI only 26.5, soon
5'7.5" 185lbs 28 BMI JACKED TO SHIT, RIPPED, TANNED LFG
28 BMI checking in
oh shi only 25.1, good thing i'm still classified as overweight.
24.7 checking in
29.0. COME AT ME SKINNY BROS.
Oh shit I'm actually 29
I was 21.9 when I olympic lifted.. felt lower than than and emaciated
(I'm a different kinda 29 than Charly ;
lol 23.5 and still cutting
Me too, exactly the same
charly was a nice guy once upon a time and now that he swoled up he is like that chest-thumping brah who stares you down whenever you try to do anything
28.2 BMI but I'm only 5% BF
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