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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. Flame

    Flame Senior member

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    Form check. Sorry for buttwink :(

    [VIDEO][/VIDEO]

    Will try to tuck elbows downwards more next round.
     


  2. Aidan K

    Aidan K Senior member

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    LiftRunBang had a video on elbow problems in lowbar squats and some positioning adjustments you can make to reduce them:


    Unfortunately filmed with a potato.
     


  3. Aidan K

    Aidan K Senior member

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    @Flame: You need to keep your back extended throughout the entire lift. Chest up hard.
     


  4. stinger70

    stinger70 Senior member

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    almost qualified for this as well as non manlet but BMI only 26.5, soon
     


  5. Coldsnap

    Coldsnap Senior member

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    5'7.5" 185lbs 28 BMI JACKED TO SHIT, RIPPED, TANNED LFG
     


  6. TeeKay

    TeeKay Senior member

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    28 BMI checking in
     


  7. jarude

    jarude Senior member

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    oh shi only 25.1, good thing i'm still classified as overweight.
     


  8. Lagrangian

    Lagrangian Senior member

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    interior optimum
    24.7 checking in
     


  9. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    29.0. COME AT ME SKINNY BROS.
     


  10. Coldsnap

    Coldsnap Senior member

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    Oh shit I'm actually 29

    I was 21.9 when I olympic lifted.. felt lower than than and emaciated

    (I'm a different kinda 29 than Charly ; ;)
     
    Last edited: Feb 20, 2013


  11. Eason

    Eason Bicurious Racist

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    lol 23.5 and still cutting
     


  12. Crat

    Crat Senior member

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    Me too, exactly the same :)
     


  13. knucks

    knucks Senior member

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    probably 30.5
     
    Last edited: Feb 20, 2013


  14. jarude

    jarude Senior member

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    charly was a nice guy once upon a time and now that he swoled up he is like that chest-thumping brah who stares you down whenever you try to do anything
     


  15. Khayembii Communique

    Khayembii Communique Senior member

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