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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. hendrix

    hendrix Senior member

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    Nope. Someone else hit it better.

    Lose the ego. It will serve you no purpose.

    Trust me on that.
     
    3 people like this.
  2. TeeKay

    TeeKay Senior member

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    Have done the fade before and felt like a total piece of shit afterwards. Will never do it again.
     
    1 person likes this.
  3. GraphicNovelty

    GraphicNovelty Senior member

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    important to remember. a lot of this shit is circumstantial/personal. you might think she's perfect for you but she might see you the way you see the italian cougar.

    our difference in taste regarding the thickness of women is a perfect example.

    but yeah, lose the ego. and let's go out and bang sluts sometime.
     
    Last edited: Sep 17, 2013
  4. Khayembii Communique

    Khayembii Communique Senior member

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  5. GraphicNovelty

    GraphicNovelty Senior member

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    when you "get too busy" to hang with someone you're seeing in a romantic/sexual capacity.

    it's basically a way of telling someone you're not interested in anymore without telling them.

    it's fine for more casual things. if it's more serious though it's kinda douchey.
     
    Last edited: Sep 17, 2013
  6. gort

    gort Senior member

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    You lost me at "instagram." C'mon Mark progress not regress.
     
    1 person likes this.
  7. TRINI

    TRINI Senior member

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    "KIDS THESE DAYS"

    [​IMG]
     
    1 person likes this.
  8. Cool The Kid

    Cool The Kid Senior member

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    If she was straight up you would call her cruel for not sparing your emotions.

    It was shitty that she kept getting free meals from dude. But at least he got some ass out of the deal. The exchange is somewhat balanced.
     
  9. hendrix

    hendrix Senior member

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    sex balances sex IMO, but you don't offer meals as an exchange anyway so it's just bitching and moaning really.
     
  10. KingJulien

    KingJulien Senior member

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    I don't usually pay for meals or drinks unless it's a first date that I asked the girl out on or we've been out a few times and I feel like being nice. "The guy pays for everything" is a tradition that needs to die.
     
  11. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    Some of yous is bitches.
     
    Last edited: Sep 17, 2013
    6 people like this.
  12. Coldsnap

    Coldsnap Senior member

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    Highbar squated 2x5, 1x6 @ 250lbs, wonder if I could do 300.
     
  13. VLSI

    VLSI Senior member

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    I only high bar :)

    Can someone explain why low bar provides better leverage? At what point should I consider switching it up?
     
  14. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    I'd say you could given that data.
     
  15. Eason

    Eason Senior member

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    lol @ manlet getting fake numbered

    didn't know ppl still did that

    low bar seems to be hurting either my elbow or my biceps brachii (where it attaches opposite of the pec minor)

    is it a shoulder mobility issue? how 2 fx
     
    Last edited: Sep 17, 2013
  16. GraphicNovelty

    GraphicNovelty Senior member

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    it was the first time for me too. i'll know for next time to do that "here i'm calling you so you have my #"
     
    Last edited: Sep 17, 2013
  17. Coldsnap

    Coldsnap Senior member

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    Eason it could be a few things, I'm dealing with the same shit. Check external rotation of hurt shoulder. The have someone watch your sets. On my sets of 5 I loose tightness out of the bottom after my first three, I then start shrugging up to get tight again and that casues an impingement. I couldn't feel it but I asked my spotter to look and he pointed it out. It's a bitch though, it hurts.


    sweet
     
    1 person likes this.
  18. Khayembii Communique

    Khayembii Communique Senior member

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    If a girl's gonna give you a fake number she's not interested, so why do you care if you have her real number or not? Is getting her vm because she'll never pick up any better?

    So close to hitting 200 lb bench, I think next time I bench or the time after I'll hit it.

    I was doing db shoulder press and some dude came up to me and was all "damn bro that was awesome how you pushed that last rep out" because I was fighting it for like 10-20 seconds. Couldn't tell if he was being sarcastic or not, he was a complete bro, though, doing db curls with his broham

    PS when I was doing incline db my elbow started hurting, any ideas what I could be doing wrong? Someone wanna link me up with a good form vid/explanation to see if I can figure it out?
     
    Last edited: Sep 17, 2013
  19. Lagrangian

    Lagrangian Senior member

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    I'm surprised you had to get this piece of advice there, pretty common knowledge. kinda why weightlifting shoes have heels you know.



    probably never.
     
  20. GraphicNovelty

    GraphicNovelty Senior member

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    I thought it was for achieving greater depth generally, not for targeting quads.

    thought it makes a lot of sense.
     
    Last edited: Sep 17, 2013

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