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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. fuji

    fuji Senior member

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    Tried some hallucinogens todays, didn't create new economic theories, question why I lift or invent a new way to lift, I am disappoint. Skipped lifting and getting proper nutrition so I could watch light shows when I closed my eyes, have everything be like shimmery and float about and believe I was carrying a massive bubble in my arms that everyone was trying to pop, fucking bull shit man.
     
  2. ctkim

    ctkim Well-Known Member

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    you have to make do with what you have. I'd rather do hack squats on the smith than no squats at all
     
  3. Fairfex

    Fairfex Member

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    Hi Eason,
    I will advice you to workout regularly and have balanced diet plan to lose and maintain weight and lead healthy lifestyle.
    Losing weight lowers cholesterol levels and improves your heart health.Losing weight helps you in curing pain associated with arthritis, joint disease, and lower back pain. Losing weight makes your blood pressure better and increase your energy level.

    chiropractic center grayslake
     
    Last edited: Feb 8, 2013
  4. Flame

    Flame Senior member

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    Crazy day.

    10am - 1pm: Ball Practice ( my jumpshot is wet, hit a game winning pullup elbow j with hand in my face)

    1pm - 3pm: Lunch and chilling out with the teamates

    3pm - 5:30pm: Front squats>DL>Foam rolling and stretching> cold shower

    Now studying for quiz in 2 weeks time....feel like napping.
     
    Last edited: Feb 8, 2013
  5. Eason

    Eason Bicurious Racist

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    Did front squats at 155 today 3x5 with only moderate hip pain/irritation. I've been adding 10 lbs a week so extrapolating that I think I can front squat 2015 lbs by the end of the year
     
  6. Pilot

    Pilot Senior member

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    Should be attainable.


    Checking in from San Juan. About to tear up the resort gym, show some grandmas what's up.
    [​IMG]
     
  7. globetrotter

    globetrotter Senior member

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    hilton Caribe?

    when do you leave? I'm there monday
     
  8. Axelman 17

    Axelman 17 Senior member

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    Dat feel when you fit into a shirt that was too small a month ago. Come at me J Crew medium.
     
  9. jarude

    jarude Senior member

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    i like living in canada but

    [​IMG]

    i have to deal with this shit

    supremely jelly right now
     
  10. Cool The Kid

    Cool The Kid Senior member

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    Goblet squats.
     
  11. TeeKay

    TeeKay Senior member

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    Don't think I've ever seen a male do goblet squats. No hate bc they seem like a good movement, just never see it
     
  12. Rambo

    Rambo Senior member

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    because its hard to hold a 100lb dumbbell out in front of you like that.
     
  13. Coldsnap

    Coldsnap Senior member

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    Goblet squats are pretty clutch. Think I'm going to program them into my next routine as an assistance.
     
  14. fuji

    fuji Senior member

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    I don't understand why you'd do them. Would need to hold a minimum of 100lb and then i'd have to do that for loads of reps and I doubt I could hold onto 100lb for long enough to get enough reps in. If I want to do a quad dominant high rep movement i'll just leg press.


    Was massively excited to do dips in the gym today after rediscovering them, figured i'd do a few sets before I benched and it would't make much of a difference, ended up doing 107 of them and couldn't even get my warm up weights on bench.
     
  15. Pilot

    Pilot Senior member

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    I feel ya. I can go both ways (no homo), I'd take a snowboard trip over a beach trip. But seeing as I did a snowboard trip in January, San Juan is hitting the spot right now. Whaddup 85 degrees?


    Noted. See if I can do the hundies
     

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