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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. jarude

    jarude Senior member

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    :turbofap:

    [​IMG]

    $9 million weightroom
     
    Last edited: Feb 6, 2013


  2. APK

    APK Senior member

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    I forgot about this. Did this a few times when I was having low back issues in 2011. Just did it and holy god, do my legs lack flexibility right now. Even holding the "lower" part of the stretch was excruciating on the left side.
     


  3. Kuki

    Kuki Senior member

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    Guess you're doing bbb 3 month challenge right? If so that's a lot of assistance to be doing especially for a 70% day...
     


  4. ctkim

    ctkim Well-Known Member

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    9 mil? That's nuts. Their football program rakes in money.
     


  5. Flame

    Flame Senior member

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    Just discovered myfitnesspal app. quite useful!
     


  6. Flame

    Flame Senior member

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    Also, fking love hypertrophy 3x20 db rows. functional and aesthetic @ once.
     


  7. Coldsnap

    Coldsnap Senior member

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    Yessir, guess you're right. I'm lifting only 3x a week now so I got it in my mind that I have to kill it and make up for the lost day.
     


  8. TeeKay

    TeeKay Senior member

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    Hip replacement: $39,000, 120 minutes(start to finish)
    Knee arthroscopy: $4500, 15 minutes(start to finish)

    I think I'm in love <3
     


  9. Coldsnap

    Coldsnap Senior member

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    fuck i better start saving
     


  10. JayJay

    JayJay Senior member

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    So this is why my health insurance is astronomically high. :devil:
     


  11. Coldsnap

    Coldsnap Senior member

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    Finally got around to printing and binding all of Assess and Correct.
     


  12. deadly7

    deadly7 Senior member

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    lolz guy at the gym told me to stop "squatting so low" because "it's bad for your knees and tendons". I was, admittedly, going ATG (or near enough, anyway, really hard doing ATG with low-bar), but I was very surprised by it. Especially since everyone else "squatting" near me was doing quarter squats. And the guy actually had legs, so I assume he squats.
     


  13. Pilot

    Pilot Senior member

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    Fairly legit gym at this resort I'm staying at this week for "work" (dat der Caribe Hilton San Juan), but obviously no squat rack to be seen. What the consensus on Hack Squats with a smith machine??
     


  14. Coldsnap

    Coldsnap Senior member

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  15. Axelman 17

    Axelman 17 Senior member

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    My hip arthroscopy was quoted at $51K
     


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