Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. CalTex

    CalTex Senior member

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    Are you big?

    Do you go to a gym with a bunch of betas?

    Not sure this would fly at my gym, too many irrational meat heads.
     
  2. Benesyed

    Benesyed Senior member

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    The giant meat heads at my golds are really friendly
    There is also this beast powerlifter who fills up the bar and squats. Sucks when I have to go on after him :embar:
     
  3. GraphicNovelty

    GraphicNovelty Senior member

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    Loving new york sports club. Everyone's a pretty normal dude and there's lots of free passes for my bros (+ gonna train a girl i'm hooking up with and teach her how to squat for dat ass).
     
  4. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    Chiropractor appointment Monday woohoooo!
     
  5. TeeKay

    TeeKay Senior member

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    First day of sports medicine yesterday...was office based. Saw 53 patients from 7am to 8pm at a few nearby universities. Today in the OR doing rotator cuffs and ACLs.

    Cliffs: awesome
     
  6. Coldsnap

    Coldsnap Senior member

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    Do my rotator cuff plz. Can be on the DL in a basement
     
  7. gort

    gort Senior member

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    Bronkaid is currently in recall due to some packaging labeling error.

    I never had any issues with it and EC never suppressed my appetite but I have built up a big tolerance to stims over the years of tons of coffee perhaps.
     
  8. Lagrangian

    Lagrangian Senior member

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    just got linked to some threak on rippletits commenting on weightlifting

    holy fuck this guy is retarded
     
  9. TeeKay

    TeeKay Senior member

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    Yeah man in 6.5 years I got you covered ;)
     
  10. Cool The Kid

    Cool The Kid Senior member

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    Nope, I am pretty much in the middle... 5' 10" 190lbs.

    The people who move big weight generally move pretty fast



    Ruh roh....

    Are you in the UES too? Which branch? You can PM me.
     
  11. stinger70

    stinger70 Senior member

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    Queing up to get weights/ a bench at the gym, cant wait to start working out at home, few more days waiting on gear to arrive.
     
  12. Aidan K

    Aidan K Senior member

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    Im jelly. Would love to put a platform and a rack somewhere, but small apartment living temporarily puts a halt to that. Got to the point I am considering buying bumpers to take to the commercial gym...
     
  13. fuji

    fuji Senior member

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    Had a shit workout today, don't like push day, have a hard time feeling my triceps and my pecs, no idea whats moving the dumbbells when i bench press. After looking up different techniques on how to feel your triceps and pecs for ages I decided to try some dips, last time i tried to do them it felt like my chest was being torn apart in the middle, but I did some using a table and the countertop and they felt really good. The stretch on a 5 second pause feels good, haven't done them since winter of 2010 so I expect some gains.
     
    Last edited: Feb 5, 2013
  14. Flame

    Flame Senior member

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    Been bringing a hockey ball to class this sem and sitting on it to massage my glute/piriformis...friends are super curious, then enlightened when I let them roll about the ball for a while :)
     
  15. CalTex

    CalTex Senior member

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    What are you guys drinking in the morning?

    I've been drinking OJ in the morning my entire life and I'm trying to move away from it because of the sugar.
     

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