Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    1/2 a pizza is considered a "carb up"?? :hide:
     


  2. stinger70

    stinger70 Senior member

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    Please tell me how to build physique with mat and 25lb bells.
     


  3. jarude

    jarude Senior member

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    "i want something but i dont want to have to do anything for it. now i am going to pout." :fu:


    what


    oh super cool im glad you know what his goals are, surely everyone wants to look like ronnie coleman. also, it is literally impossible to accomplish anything physique wise unless you use very specifically-shaped pieces of metal. literally. i mean its so literal that no one on this planet ever has done anything remotely related to fitness without said equipment, due to the human body being so self-aware it is actually being cognizant of whether or not resistance is being provided by weights.

    he explicitly stated he was not willing to put any time or money into a gym, dafuq makes you think he's going to spend $1000 on a full home setup?
     
    Last edited: Jan 30, 2013


  4. fuji

    fuji Senior member

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    Took upper back progress pics today, feel kind of ok, but also shit compared to my legs so too embarrassed to poast. I don't really know how to spread my lats in a back double bi, I end up basically doing what I do with my upper back when I squat so like mid back, rhomboids and lower traps all look thick, but lats are pulled in so I look narrow as fuck. Never been able to do that pose where you puff your chest out and your lats flex.
     


  5. Coldsnap

    Coldsnap Senior member

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    Is this how to carb up?

    [​IMG]
     


  6. Lagrangian

    Lagrangian Senior member

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    like no offense but you seem like a total fucking lunatic


    make up some absolutely fairytale bullshit diet then watch her make zero progress and laugh
     
    Last edited: Jan 30, 2013


  7. stinger70

    stinger70 Senior member

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    well, that was kinda my point. If you dont put any time or money into something you aint gonna achieve anything.
     


  8. Aidan K

    Aidan K Senior member

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    One thing I got for mostly conditioning at home is purchasing some army surplus duffels and laundry bags and filling them with sand. Super cheap and disposable, can be loaded to differing weights and useful for all sorts of things: carries, squats, deadlifts etc. KB swings with the dumbbells or sand bag.

    I also second convict conditioning.
     


  9. jarude

    jarude Senior member

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    faulty logic
     


  10. GraphicNovelty

    GraphicNovelty Senior member

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    Not in the traditional sense obvi, but I think I was depleted cause I was feeling p. weak for the last few weeks even though I've been sleeping a ton
     
    Last edited: Jan 30, 2013


  11. fuji

    fuji Senior member

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    I disagree

    if you have the production function P=A(K^a)(L^1-a) irregardless of your technology constant if either K or L are 0 your production will be 0.
     


  12. jarude

    jarude Senior member

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    in a vacuum, sure
     


  13. virus646

    virus646 Senior member

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    Most of these carb up meals sound more like an everyday snack to me....dunno, half a pizza? 5 pieces of bread? Come on man...
     


  14. TeeKay

    TeeKay Senior member

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    Carbing up = 800g of carbs in a gummy bear bollus.
     


  15. Coldsnap

    Coldsnap Senior member

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    True. I don't eat much carbs around my workout. On workout days it's about 400g
     


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