Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. jarude

    jarude Senior member

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  2. Coldsnap

    Coldsnap Senior member

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    ^ a powerlifters dream burrito

    I got a big press day tomorrow. Been mobbing all night in prep
     
  3. GraphicNovelty

    GraphicNovelty Senior member

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    [​IMG]

    Chicken Piccata all up in this bitch. So fucking good.
     
  4. Eason

    Eason Bicurious Racist

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    hnnnnnnnnnnnnng capers
     
  5. jarude

    jarude Senior member

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    just got a painful friggin massage, got my hammies and low back brutalized. will be good for squats tomorrow though
     
  6. tesseract

    tesseract Senior member

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    a while ago someone here posted a video with the couch stretch and that single stretch has drastically improved the quality of my life.
     
  7. gettoasty

    gettoasty Senior member

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    Shin against a wall with knee down and thrusting your hip forward 2min / opening for 2min? I want to try that. I believe knuck posted that video.
     
    Last edited: Jan 29, 2013
  8. Flame

    Flame Senior member

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    Dat feel when you wake up in the morning and your joints don't creak...
     
  9. Coldsnap

    Coldsnap Senior member

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    pictures of baseball players throwing makes me wana die

    [​IMG]
     
  10. Flame

    Flame Senior member

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    Thats too much external rotation bro.
     
  11. Pilot

    Pilot Senior member

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    Why?
     
  12. Coldsnap

    Coldsnap Senior member

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    extreme internal rotation and external rotation, crazy muscle imbalances
     
  13. joshuadowen

    joshuadowen Senior member

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    Throwing a baseball is definitely not what I'd call a natural human movement.
     
  14. glundr

    glundr Senior member

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    how so?
     
  15. Lagrangian

    Lagrangian Senior member

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    :laugh:

    someone got my shitty reference


    ALSO LOL WHAT THE FUCK

    you couldn't even do basic compounds correctly last i checked.
     
    Last edited: Jan 29, 2013

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