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Discussion in 'Health & Body' started by Eason, Dec 20, 2009.
^ a powerlifters dream burrito
I got a big press day tomorrow. Been mobbing all night in prep
Chicken Piccata all up in this bitch. So fucking good.
just got a painful friggin massage, got my hammies and low back brutalized. will be good for squats tomorrow though
a while ago someone here posted a video with the couch stretch and that single stretch has drastically improved the quality of my life.
Shin against a wall with knee down and thrusting your hip forward 2min / opening for 2min? I want to try that. I believe knuck posted that video.
Dat feel when you wake up in the morning and your joints don't creak...
pictures of baseball players throwing makes me wana die
Thats too much external rotation bro.
extreme internal rotation and external rotation, crazy muscle imbalances
Throwing a baseball is definitely not what I'd call a natural human movement.
someone got my shitty reference
ALSO LOL WHAT THE FUCK
you couldn't even do basic compounds correctly last i checked.
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