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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. corneliusparky

    corneliusparky Senior member

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    Cool, I'll try that the fast over the next long weekend. Been wanting to do a fast for a while anyway.


    Yes, I am. And the lowest I've ever got my BF was 15% and that was when it was 1200-1300 5 days a week and then 2000 on 2 workout days. Skinny fat 4 life. Then again, I already wear the smallest waist size at uniqlo and my APC NS are tight on my thighs so maybe I don't want to lose much there. Don't want to start shopping at Gap kids :embar:
     


  2. Flame

    Flame Senior member

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    Acquire muscle mass :)
     


  3. milosh

    milosh Senior member

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    What's the move you do before lifting? I've never seen that.
     


  4. jarude

    jarude Senior member

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    right in the feels, that sucks. more fish in the sea, aesthetic one.
     


  5. Lagrangian

    Lagrangian Senior member

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    he reaches up to his father, zeus, to gather strength for the heroic acts that are about to commence
     


  6. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    HAHAHAHAHA. DEAD.
     
    Last edited: Jan 9, 2013


  7. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    But in all seriousness, I'm putting myself in a position where I can get the greatest expanse of my stomach/lungs/core so I can inhale the most amount of air/ This creates more internal pressure and core size/stability when I bend down to grab the bar.
     


  8. Eason

    Eason Bicurious Racist

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    Because metabolic damage isn't good
     


  9. Eason

    Eason Bicurious Racist

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    Sorry to hear that bro :(
     


  10. fuji

    fuji Senior member

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    I know that feel bro. Lift, laugh, manwhore yourself.
     


  11. Coldsnap

    Coldsnap Senior member

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    :confused: sorry bro, focus dat pain shit in the gym. get larger and alpha all her future boyfriends forever
     


  12. CalTex

    CalTex Senior member

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    Sorry to hear that bro, but it's better than being played. I speak from experience.

    Get big, get rich, burn her to the ground.
     


  13. CalTex

    CalTex Senior member

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    This is the dead lift form I try to replicate.

    I assume I'll be okay.

     


  14. Eason

    Eason Bicurious Racist

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    DROP THE WEIGHT TO 135 LBS AND KEEP A NEUTRAL SPINE
     


  15. Coldsnap

    Coldsnap Senior member

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    Eason don't kid yourself yours looked nothing like that
     


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