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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. Lagrangian

    Lagrangian Senior member

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    also just ran out of pedialyte

    #hungoverasfuck

    yolo i guess
     


  2. db_ggmm

    db_ggmm Senior member

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    Did they remove comments inside thumbs up? Dis is shit.
     


  3. Coldsnap

    Coldsnap Senior member

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    From what I've heard/read the love handles are all about diet and you can't really spot reduce like that. Robb Wolfe would say when getting rid of remaining love handles if you are already sub 10%BF then you need to look at lifestyle stuff. Amount of sleep, cortosol levels, maybe try adding in a little coffee in the morning. Or just do carbnite and they will be gone real fast.
     


  4. GraphicNovelty

    GraphicNovelty Senior member

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    when did you start/what do you weight?
     


  5. GraphicNovelty

    GraphicNovelty Senior member

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    Tried to de-bone and roast a chicken last night. De-boning was tough but the results were awesome.

    [​IMG]
    [​IMG]
     


  6. Coldsnap

    Coldsnap Senior member

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    If you get any stronger you will have to get rid of the emaciated man or woman? in your avatar
     


  7. Rambo

    Rambo Senior member

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    Why not just roast the chicken whole and then take out the bones? Seems like it would be WAY less hassle.
     


  8. Rambo

    Rambo Senior member

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    Ok, so I've acquired a slow cooker. Gonna hit the Costco today for pork shoulder and chicken breasts. Come at me with those sweet, sweet recipes.
     


  9. Fang66

    Fang66 Senior member

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    Check it out

    [VIDEO] [/VIDEO]
     
    Last edited: Dec 9, 2012


  10. GraphicNovelty

    GraphicNovelty Senior member

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    That was the video that inspired me.

    It is a lot harder than he makes it look jfc.
     


  11. GraphicNovelty

    GraphicNovelty Senior member

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  12. stinger70

    stinger70 Senior member

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    Got 4lbs of minced steak in the slow cooker now, its pretty much all i eat now. Gonna try and do some sort of game casserole soon with venison and rabbit or something and diced potato for some carbs, must be harder to portion that accurately than a beef chilli though.

    Also been eating a lot more eggs, fried eggs are amazing. I've been frying 3 or 4 in some olive oil and then putting a slice of bread in the pan afterwards to soak up the left over oil. So tasty with some baked beans.
     


  13. Fang66

    Fang66 Senior member

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    Well if that's your first try it looks like you did a pretty good job, only mangled it a little bit. Sharpy sharpy sharp knifey.
     


  14. indesertum

    indesertum Senior member

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    you stuff the chikin with anything or did you just cook it deboned?
     


  15. TeeKay

    TeeKay Senior member

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    [​IMG]


    This feel.....
     
    Last edited: Dec 9, 2012


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