Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. joshuadowen

    joshuadowen Senior member

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    I think there's a lot of value in the occasional 1x20 set, but I don't think it makes sense to do that every time you squat.
     


  2. TeeKay

    TeeKay Senior member

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    2.5 weeks into cut...going well so far. Aesthetics starting to return...face starting to not be as obese...feelsgoodman.
     


  3. fuji

    fuji Senior member

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    What weight do you want to go on stage at?


    New belt came in the mail. Had it shipped to my cambridge address though, am so excite to get it and fracture a rib breaking it in like I did with my last belt.
     


  4. TeeKay

    TeeKay Senior member

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    I'm hoping to step on stage at 5% BF which I am hoping = 180lbs...any less than 175 and I'd be pretty disappointed.
     


  5. Towers

    Towers Senior member

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    Too much lycra, not enough metal.

    [VIDEO][/VIDEO]
     


  6. Coldsnap

    Coldsnap Senior member

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    Charly when benching should the humeral head move at all?
     


  7. Eason

    Eason Bicurious Racist

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    That you?
     


  8. Coldsnap

    Coldsnap Senior member

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    also i walked right into a fucking back raise thing at the gym today and now have a slice and a welt the size of a golfball on my shin... fuggggg
     


  9. fuji

    fuji Senior member

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    Feeling really beaten up this week, shoulders and hip flexors are aching. Probably haven't eaten enough ice cream before bed.
     


  10. Eason

    Eason Bicurious Racist

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    I felt awesome and tight this morning because I made sure to have my two-scoops of ice cream w/ dymatize cafe mocha shake before bed.
     


  11. fuji

    fuji Senior member

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    lul at HK ice cream flavours, brb eating that weird purple flavoured one everything in 7/11 is made of and making no gains.

    Found hilarious video on youtube




    inb4 have some respect for asian engineering students.
     


  12. Kid Nickels

    Kid Nickels Senior member

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    ^ that's probably taro.. I love that shit. try Patpong ice cream bars.. taro inside surrounded by coconut. I could not stop eating those when I was in HK... definitely not good for my exercise.
     


  13. Eason

    Eason Bicurious Racist

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    taro pwns
     


  14. Flame

    Flame Senior member

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    Cosign on taro ice cream.

    But durian flavor is king.
     


  15. Eason

    Eason Bicurious Racist

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    my azn brother knows where it's at. take some fresh durian and put it in the freezer in the summer for a treat
     
    Last edited: Dec 7, 2012


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