Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. Coldsnap

    Coldsnap Senior member

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    I use an EliteFTS bag i bought for $15.. although something nicer and more thick would be nice. I had this canvas bag from this one company but my sister stole it.. have to think about what it was called
     


  2. knucks

    knucks Senior member

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    !

    Take away? Do the lifts and K.I.S.S.
     


  3. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    Did not watch (at work) but I agree with the bold part.

    Unfortunately 90+% of guys will not listen and will overly complicate their programming and diet because they think they are special little flowers.
     


  4. knucks

    knucks Senior member

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    KA majority of this thread.
     


  5. Coldsnap

    Coldsnap Senior member

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    OMG IS DAT JIM WNDLER
     


  6. jarude

    jarude Senior member

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    doing ab/barbell circuits, antagonistic supersets and WOD-style "challenges" under strict rest periods is quite the rude awakening for me. its a fun new approach to lifting though, thats for sure.

    its a hell of a lot more motivating/fun than grinding through 2x10 this, 2x10 that, 2x15 this, 3x10 that
     


  7. knucks

    knucks Senior member

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    oh god jarude is starting crossfit.


    anyways....

     


  8. Coldsnap

    Coldsnap Senior member

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    u gonna turn into a girl jarude
     


  9. Axelman 17

    Axelman 17 Senior member

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    Neck pain is getting better, pinched nerve seems to be under control. Going in for arthroscopic surgery on my hip on Monday which will put me on crutches for a week or two and take me out of commission for serious gym stuff for 2-3 months. Was originally planning to use that time to cut a bit but I think if I do that and cant go to the gym I am going to lose too much strength. Will probably just hold steady in the 185 - 190lbs. Cant weight for this groin/hip injury to heal and to be able to do lower body work again.
     


  10. amathew

    amathew Senior member

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    How much do you weight?
     


  11. amathew

    amathew Senior member

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    dat ass.

    dem northern european chicks.
     


  12. jarude

    jarude Senior member

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    video: "process oriented" is a good takeaway

    nah no poorly executed oly lifts and kipping pullups for me :(



    ~*~hey qt pie ;)~*~ want to spot my squats ;) xoxoxoxo
     
    Last edited: Dec 6, 2012


  13. Lagrangian

    Lagrangian Senior member

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    lol

    also lol
     


  14. Eason

    Eason Bicurious Racist

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    170lbs
     


  15. Coldsnap

    Coldsnap Senior member

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