Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. conceptionist

    conceptionist Senior member

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    Well, the problem for me and many others with this issue is that it hinders progress and has a risk of hurting you. I only noticed my form was bad and posterior chain weak after being stuck at a 80 kg squat for while and eventually getting lower back pain.

    I don't think there's anyone here with great numbers that has this problem. It''s me, maple and flame that I know of and none of us are particularly strong (except flame maybe?). I get what you're saying but at my level I need this adressed to be able to make strength gains without the risk of injury.
     
    Last edited: Dec 3, 2012
  2. Lagrangian

    Lagrangian Senior member

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    in response to pilot not you
     
  3. conceptionist

    conceptionist Senior member

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  4. jarude

    jarude Senior member

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    i think you'll dislike. i have no idea how people lift in chucks.
     
  5. fuji

    fuji Senior member

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    Because wendler says to lift in them and wendler is fucking alpha and i'm too hardcore to give a fuck what i lift in so I just lift in beaten up chucks covered in chalk from my heavy barbell movements doing 5/3/1 and pushing prowlers because i'm strong and athletic and too retarded to write my own program.

    lul no I'm crying with joy because I just got an email saying rugby training was canceled. Wendler 5/3/1 brown nosing is russling my jimmies on other forums.

    I need to dress up as an ewok on friday, how do I do this.
     
    Last edited: Dec 3, 2012
  6. Lagrangian

    Lagrangian Senior member

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    just emulate knucks only with more hair and less muscle
     
  7. fuji

    fuji Senior member

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    [​IMG]
    [​IMG]


    same thing basically


    edit: lul just remember thats not actual knucks, also same thing basically.
     
    Last edited: Dec 3, 2012
  8. jarude

    jarude Senior member

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    i think this is my favourite thing you've ever posted

    wendler koolaid drinkers and jockriders could stfu forever and i would be happy
     
  9. GraphicNovelty

    GraphicNovelty Senior member

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    I'm just waiting for wendler to release 5/3/1.5 and update a few classes and skills just enough to make all previous 5/3/1 supplements useless.
     
    Last edited: Dec 3, 2012
  10. Coldsnap

    Coldsnap Senior member

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  11. amathew

    amathew Senior member

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    Last edited: Dec 3, 2012
  12. jarude

    jarude Senior member

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    haters are gonna hate but i promise anyone who criticizes people trying to monetize their passion would do it in a second if they were able to.

    not that i'm disagreeing with you, but there are tons of stupid people out there whose wallets are ripe for the picking
     
  13. Coldsnap

    Coldsnap Senior member

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    EC puts a ton of free shit out there on the internet. He did more help with my shoulder than the $2,00 visit to the orthopedic.
     
  14. Khayembii Communique

    Khayembii Communique Senior member

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    What about that dude that wrote 4 Hour Work Week and came out with that workout prog that he called like the 30 Minute Body or something and made these absolutely ridiculous claims. I have mad respect for that dude because he's clearly trollin deep.
     
  15. jarude

    jarude Senior member

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    seriously. people eat this shit up hook, line, and sinker - i think we're all somewhat cynical towards it since pretty much everyone in here has spent lots of their own free time researching and reading up on diet and exercise and know what they're looking at. the uninitiated will angrily defend anything the second their confirmation bias kicks in; i literally can not have a conversation tangentially relating to fitness with a future inlaw without having this stupid fucking static contraction tony robbins workout brought up.
     

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