Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. Eason

    Eason Bicurious Racist

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    Why the fuck do you keep saying that people (you and the fruit in the picture) look like me?
     


  2. joshuadowen

    joshuadowen Senior member

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    Post-conditioning recovery meal:

    [​IMG]

    Homemade chocolate sludge: grassfed butter, heavy cream, potato flour, bananas, and 100 cocoa powder. Takes 10 minutes to make, looks kinda gross in the pic, but oh so satisfying.
     


  3. Coldsnap

    Coldsnap Senior member

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    yummy, i went to Ihop and destroyed myself post workout
     


  4. Coldsnap

    Coldsnap Senior member

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    cause they do
     


  5. Eason

    Eason Bicurious Racist

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    You trying to rustle my jimmies, Mr. 1-pullup?
     


  6. Coldsnap

    Coldsnap Senior member

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  7. TeeKay

    TeeKay Senior member

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    Took gf to WWE Raw last night at Roanoke Civic Center...it...was....awesome. Though I realized most WWE Superstars don't even legs.
     


  8. stinger70

    stinger70 Senior member

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    Wrestlers are the ultimate bros, have no legs or back, but a big chest and arms. Except guys like triple H and cena who somehow dont get caught by the wellness policy.

    Today i learnt that i can incline DB press the same as i flat bench. Bench just feels shit in comparison, probably gonna drop it and just use incline DB now.
     


  9. amathew

    amathew Senior member

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    1. That's fucking awesome! Dude has some balls to continue lifting lifting after squat mishap.

    2. The feeling of lifting at a powerlifting competition is just gold. I never did anything big, just state competitions, but there's nothing like being on that platform. I was going to do the APF Best of the Midwest a couple years ago, right before I quit lifting, and those bigger meets are full of energy.

    3. I love videos of Laura Phelps squatting.
     
    Last edited: Dec 2, 2012


  10. Coldsnap

    Coldsnap Senior member

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    [VIDEO][/VIDEO]

    Why this so entertaining.
    *creepy lady
    *You aint that big stand up
     


  11. Coldsnap

    Coldsnap Senior member

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    some dude on a punk message post that i post on killed it at this meet -

    479.5/369.5/633.5 = 1,482.5 @ 88.8.
    Elite total, best 90kg lifter, best lifter overall.
     


  12. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    Nice. Similar total which I'll be going for in the same weight class in February. But with a bigger squat and smaller deadlift.
     


  13. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    Oh, and Chris is the fucking man.
     


  14. jarude

    jarude Senior member

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    finishing a meet with an adductor tear nbd
     


  15. Coldsnap

    Coldsnap Senior member

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    So i back squatted for the first time in 2-3 months Friday then I cleaned + front squat. Have the worst DOMS right now and it ruined my saturday, stayed inside all day. Tried to foam rolled and almost died. You guys think active recovery works? I'm trying to get myself to walk to the store or something at least.
     
    Last edited: Dec 2, 2012


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