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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. Towers

    Towers Senior member

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    Yes.
     
  2. conceptionist

    conceptionist Senior member

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    [​IMG] Then you totally missed the point of his post.
    The article Jarude posted isn't real nor was it supposed to be.
    Read again and think about the discussion we had about that actors physique.
     
  3. Primorudy

    Primorudy Member

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    this is a true story. what is it about always working out that makes you feel like you are totally out of shape!
     
  4. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    Speak for yourself.. I think I'm dead sexy. :slayer:
     
  5. Primorudy

    Primorudy Member

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    yeah i agree, your meat picture looks pretty good
     
  6. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    (||)
     
  7. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    Quick update.. from last week.

    Weighed in Thursday last week around 216.

    Weighed in today at 218. Should be up to 225-230 shortly.

    [​IMG]
     
  8. Coldsnap

    Coldsnap Senior member

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    damn dude, that's a solid 215. How do get such flat hips at 200lbs. I guess the longer I lift the closer I will get there.
     
  9. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    Flat hips? haha it's just the angle. My hips are wide as all hell.
     
  10. APK

    APK Senior member

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    I see pics such as charly's and am reminded that it seems like the notion that you've gotta be a fat slob in order to get jacked is a smokescreen for a lot of people to, well, be a fat slob.
     
    1 person likes this.
  11. Coldsnap

    Coldsnap Senior member

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    Yea but you don't wake up one morning looking like that. It''s a process.
     
  12. VLSI

    VLSI Senior member

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    Well obesity is now classified as a disease. Help me rhet brahs, I'm catching dat der obesity.
     
  13. APK

    APK Senior member

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    Yeah it's a process, but not necessarily one that calls for getting pretty damn fat. Charly's posted progress pics quite a few times, and he's not looked too fluffy. TKJTG also never looked FAT during his bulk. A little soft, yeah, but nothing crazy.
     
  14. indesertum

    indesertum Senior member

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    Mobilitywod costs money now?
     
  15. Coldsnap

    Coldsnap Senior member

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    I know where you're getting at but Charlie started from a body building background routine. Charly reminds me that you don't have to be bloated and rely on leverage to put up big numbers. Hell he probably had more lean body mass at 175lbs or whatever he started at then I did at 190lbs. If you're starting at 130lb weakling like I did you're going to have to get fluffy. I think fat is objective, fat to me is 22% bodyfat or over. If a skinny kid wanted to be big like charly he would have to just eat a ton and probably deal with being 18-20% bodyfat for awhile just to pack on the muscle mass.
     
  16. APK

    APK Senior member

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    I'm not necessarily talking about you. That mindset is just something I've seen on various sites and forums over the years. Unless you're a professional bodybuilder or powerlifter, then it seems unnecessary to do the whole get real fat thing. And for what it's worth:

    [​IMG]
     
  17. TRINI

    TRINI Senior member

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    Damn, that's some Bolo Yeung shit right there.
     
  18. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    I was about 125-130 pounds when I started btw.

    And I never had a strict bodybuilding background.. just lifted without any direction before I started powerlifting.

    Oh and that picture of me above is when I was about 135 or something around there.
     
    Last edited: Jun 19, 2013
  19. Coldsnap

    Coldsnap Senior member

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    wat that you charly, thought it was Zyzz?
     
  20. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    Yep, that is a picture of my 135 pound bitchass haha
     

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