Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. globetrotter

    globetrotter Senior member

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    I am at the 6 week point from my injury (tore a calf muscle) so I can go back to leg work, running and boxing. I am both excited and aprehensive about it. I am worried that I will overdo it to begin with and hurt myself again, putting off getting back in the swing of things. on the other hand, I don't want to take baby steps and not move forward. really unhappy.
     
  2. Coldsnap

    Coldsnap Senior member

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    he fall backwards?
     
  3. GraphicNovelty

    GraphicNovelty Senior member

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    [VIDEO][/VIDEO]
     
  4. Lagrangian

    Lagrangian Senior member

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    should have phrased that better, he didn't hurt himself but it was pretty damn close. cleaned out of position and sort of slumped to the ground while still holding (!) the bar, everyone was mega pissed at him for that.

    and just to clarify for you non weightlifters, you are supposed to dump bar first and foremost if you fail like that.
     
    Last edited: Nov 27, 2012
  5. Coldsnap

    Coldsnap Senior member

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    There's a video I'm sure you seen of some dude breaking both his wrists cleaning. Then a year layer he came back and won first in nationals. What a guy
     
  6. TeeKay

    TeeKay Senior member

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    God I love the first few days of a cut....brb dumping all that water retention and instantly looking like you lost 2% BF. Hello dear abs, I've missed you.
     
  7. Coldsnap

    Coldsnap Senior member

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    That gym was cool but no way I'm gonna swing $150 for a membership, that's like a single used alden shoe a month. I will go back to my dark and womenless gym in the corner ; ;
     
  8. fuji

    fuji Senior member

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    [​IMG]


    quads putting on some size, don't think I need them any bigger for aesthetics, but squatting is too fun. DE work has put a fair bit of size on them I think, probably about 24" right now, maybe a bit bigger.
     
    Last edited: Nov 27, 2012
  9. Coldsnap

    Coldsnap Senior member

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  10. fuji

    fuji Senior member

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    I'm wearing some nice flats in the photo too, but you cant see them.
     
    Last edited: Nov 27, 2012
  11. Rambo

    Rambo Senior member

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    why did i think you weren't this skinny?
     
  12. stinger70

    stinger70 Senior member

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    Fuji looking pretty shredded nowadays. Not sure how you got wide shoulders with such tiny wrists and ankles brah.
     
  13. GraphicNovelty

    GraphicNovelty Senior member

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    [​IMG]
     
  14. jarude

    jarude Senior member

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    just got my fitness subsidy at work so i signed up for some training from dan at lucharilla.com. mildly terrified at the conditioning aspect of things - i am out of shape as a mofo.
     

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