1. Styleforum Gives - Holiday Charity Auction 11: Any Three (3) Customized Ties from Vanda Fine Clothing

    We are very proud to present this year's edition of the Styleforum Holiday Charity Auctions, this year in support of the Ronald McDonald House Charities of Spokane (www.rmhcspokane.org). Each Auction lasts 24 hours. Please follow and bid on all the auctions.

    The 11th auction of the year is for any three customized ties from Vanda Fine Clothing. Please bid often and generously here

    Fok and the Styleforum Team.

    Dismiss Notice
Dismiss Notice

STYLE. COMMUNITY. GREAT CLOTHING.

Bored of counting likes on social networks? At Styleforum, you’ll find rousing discussions that go beyond strings of emojis.

Click Here to join Styleforum's thousands of style enthusiasts today!

Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

Tags:
  1. Coldsnap

    Coldsnap Distinguished Member

    Messages:
    8,722
    Likes Received:
    2,569
    Joined:
    Oct 12, 2008


  2. jarude

    jarude Distinguished Member

    Messages:
    4,767
    Likes Received:
    655
    Joined:
    Dec 15, 2008
    fat bottomed bros: anyone interested in size 33 black APC NS? don't ever wear black jawnz.
     


  3. Coldsnap

    Coldsnap Distinguished Member

    Messages:
    8,722
    Likes Received:
    2,569
    Joined:
    Oct 12, 2008
    Are they the black nior ones? If you give me a lifting bro deal i might want :eek:
     


  4. Eason

    Eason Bicurious Racist

    Messages:
    14,669
    Likes Received:
    1,901
    Joined:
    Feb 20, 2007
    Location:
    Bangkok
    No but on a related note I wore a similar pair of raw black jeans today. They're so fucking uncomfortable, you can never scratch your junk which is a pity because you will want to ALL THE TIME. I don't know why I ever put up with this shit.
     
    Last edited: Nov 20, 2012


  5. jarude

    jarude Distinguished Member

    Messages:
    4,767
    Likes Received:
    655
    Joined:
    Dec 15, 2008
    

    i have no idea - if you have some way of telling via tag info or colour, let me know. but yes, bro-deals


    seriously, i wore some other APCs yesterday and all i could think about was how stiff and uncomfortable they were. i have some rrl washed denim that i wear the hell out of and its so much more excellent
     
    Last edited: Nov 20, 2012


  6. RedLantern

    RedLantern Distinguished Member

    Messages:
    3,382
    Likes Received:
    454
    Joined:
    Apr 6, 2008
    Location:
    The Brooklyn of Seattle
    Kopped dem ironwoody bands on sale - come at me, mobility work.
     


  7. Coldsnap

    Coldsnap Distinguished Member

    Messages:
    8,722
    Likes Received:
    2,569
    Joined:
    Oct 12, 2008
    Hit 80% of what I overhead pressed before I was injured last night, pain free right now. The mobility is still not there but I feel like the shoulder is moving much better. Super happy
     


  8. jarude

    jarude Distinguished Member

    Messages:
    4,767
    Likes Received:
    655
    Joined:
    Dec 15, 2008
    

    :slayer: i got 2x #1-5 which is complete overkill but i'm pretty excited. don't just use them for mobility - try banding some movements. banded good mornings and bench are sweet.

    need to bust out the welder and rig up some band pegs for my rack now.
     
    Last edited: Nov 20, 2012


  9. Axelman 17

    Axelman 17 Distinguished Member

    Messages:
    1,396
    Likes Received:
    368
    Joined:
    Jul 15, 2007
    

    Very nice, glad your rehab is progressing well.
     


  10. knucks

    knucks Distinguished Member

    Messages:
    2,958
    Likes Received:
    398
    Joined:
    Sep 3, 2006
    Location:
    Ann Arbor
    
    which was how much weight?
     


  11. knucks

    knucks Distinguished Member

    Messages:
    2,958
    Likes Received:
    398
    Joined:
    Sep 3, 2006
    Location:
    Ann Arbor
    My new routine is going to be a bit brutal..
    Mondays are:

    Safety Bar Squat
    Safety Bar Good Morning
    High Bar Squat
    High Bar Squat

    starting with 2sets each for week 1, working up to 4 sets in week 3.
     
    Last edited: Nov 20, 2012


  12. Coldsnap

    Coldsnap Distinguished Member

    Messages:
    8,722
    Likes Received:
    2,569
    Joined:
    Oct 12, 2008
    

    140lbs! I want to get back to a body weight overhead press, very important to me.
     


  13. knucks

    knucks Distinguished Member

    Messages:
    2,958
    Likes Received:
    398
    Joined:
    Sep 3, 2006
    Location:
    Ann Arbor
    im afraid of doing overhead presses this cycle. i think i still go into lumbar extension when going overhead :/
     


  14. Coldsnap

    Coldsnap Distinguished Member

    Messages:
    8,722
    Likes Received:
    2,569
    Joined:
    Oct 12, 2008
    I need to post a video for review. I arch my back and push shoulders down and backwards.
     


  15. knucks

    knucks Distinguished Member

    Messages:
    2,958
    Likes Received:
    398
    Joined:
    Sep 3, 2006
    Location:
    Ann Arbor
    
    yeah, post one up. im curious.

    With everyone I have seen post-back injury, I was told to stay neutral and any sort of movement in the low back is not good.
     


Share This Page

Styleforum is proudly sponsored by