1. And... we're back. You'll notice that all of your images are back as well, as are our beloved emoticons, including the infamous :foo: We have also worked with our server folks and developers to fix the issues that were slowing down the site.

    There is still work to be done - the images in existing sigs are not yet linked, for example, and we are working on a way to get the images to load faster - which will improve the performance of the site, especially on the pages with a ton of images, and we will continue to work diligently on that and keep you updated.

    Cheers,

    Fok on behalf of the entire Styleforum team
    Dismiss Notice

Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

Tags:
  1. Khayembii Communique

    Khayembii Communique Senior member

    Messages:
    2,436
    Joined:
    Apr 4, 2010
    I think the peanut butter ice cream with ricotta might do better just as a custard that you leave in the fridge. Transferred my concoction to the fridge, will probably be too soupy though because I added too much milk. Will try with less milk next time and report back.
     
  2. TeeKay

    TeeKay Senior member

    Messages:
    3,214
    Joined:
    Jun 14, 2010
    

    As 5'10" Master Race King of Manlets, I say that we WILL have our day. Soon.

    Also, I'd totally let you ride around on my shoulders.
     
  3. TeeKay

    TeeKay Senior member

    Messages:
    3,214
    Joined:
    Jun 14, 2010
    And since we're doing progress pics.

    Approx 1 year ago at 164 pounds:
    [​IMG]

    This year at 178 pounds:
    [​IMG]
     
  4. Crat

    Crat Senior member

    Messages:
    1,878
    Joined:
    Feb 14, 2011
    Cool veinage. approx 8% now?
     
  5. TeeKay

    TeeKay Senior member

    Messages:
    3,214
    Joined:
    Jun 14, 2010
    That was a week before my comp. I think on stage I was somewhere around 6-7%. Now I'm prob like 9% BF lol
     
  6. Khayembii Communique

    Khayembii Communique Senior member

    Messages:
    2,436
    Joined:
    Apr 4, 2010
    Man I miss being veiny, can't wait to drop this shit and get vascular again.
     
  7. jarude

    jarude Senior member

    Messages:
    4,767
    Joined:
    Dec 15, 2008
    Are you kidding, I want to eat everything in the world right now, vascularity be damned
     
    1 person likes this.
  8. gettoasty

    gettoasty Senior member

    Messages:
    12,285
    Joined:
    Feb 8, 2010
    Location:
    Home
    Lol @ these progress photos

    Oh man wth have I been doing

    #rhetfail
     
    1 person likes this.
  9. TRINI

    TRINI Senior member

    Messages:
    9,027
    Joined:
    Sep 7, 2006
    

    You should post the 210lb pre-cutting pic as well. I'm trying to convince my friend to bulk but he's antsy about it.
     
    Last edited: May 28, 2013
  10. gort

    gort Senior member

    Messages:
    3,847
    Joined:
    Nov 4, 2010
    That feeling when you get home from a 10 day vacation with no exercise and tons of eating. Feel so bloated!
     
  11. TeeKay

    TeeKay Senior member

    Messages:
    3,214
    Joined:
    Jun 14, 2010
    210 pound bulked out:

    [​IMG]
     
    1 person likes this.
  12. hendrix

    hendrix Senior member

    Messages:
    9,452
    Joined:
    Apr 19, 2009
    

    This is solid.

    What time do you go to bed? I think I could manage this but I'd have to cut tv/computer out of my life in the evenings.
     
    1 person likes this.
  13. jarude

    jarude Senior member

    Messages:
    4,767
    Joined:
    Dec 15, 2008
    

    In bed around 8:30 but if I don't have any specific task for the night I'll try to be in bed before 8. You're right on the TV/ computer thing... I dont have easy access to a pc right now since im out of town for work, so I'd rather just go to bed early to ensure a great morning session rather than watch shitty TV. Its amazing how much time you have when those two are out.

    Lifting is pretty much the only thing I look forward to right now so its not very difficult to motivate myself to get a ton of sleep and eat properly. Not to mention lifting after work means a shitty session since I'm lifting shit all day plus the place is a disaster later on and I don't do crowded gyms.

    Im the kind of guy who gets more done the busier I am... Right after I got laid off I'd be lucky if I lifted before 2pm. Good routines rule; I'm pretty amped to get in the pool for the summer and quit with the damned paperwork.
     
  14. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

    Messages:
    4,027
    Joined:
    Jun 4, 2008
    Location:
    Philly
    

    Have you not been listening to what some of us have been telling you forever?

    EAT, EAT, then EAT some more.
     
  15. gettoasty

    gettoasty Senior member

    Messages:
    12,285
    Joined:
    Feb 8, 2010
    Location:
    Home
    Oh yeah I have

    I just never looked like some of these members even at 150, 155 etc.
    I am closing in on 160 and never in a day of my life seen my abs show lol

    I am getting fatter and my lifts are more or less the same with small incremental progress.

    Will be ordering the protein powder soon to start a cycle in June to see if it helps any. At this time point I can only get fatter and see what happens.

    Otherwise, I was just considering this afternoon to cut all the way down until I am like 140, get to a skinny physique I like to see in the mirror, then work back up. I think a few here mentioned about dieting early then bulking. I kind of was in the half way point and never saw any definition / vascularity etc.

    I'm a marshmallow :embar:
     
    1 person likes this.
  16. APK

    APK Senior member

    Messages:
    7,798
    Joined:
    Sep 10, 2008
    Location:
    MI
    Congratulations. Today you learned that two people with a similar scale weight can look radically different. It's why in a lot of ways, judging results strictly on what the scale says is foolhardy.
     
    1 person likes this.
  17. hendrix

    hendrix Senior member

    Messages:
    9,452
    Joined:
    Apr 19, 2009
    

    Wow, 8.30 is pretty ridiculous.

    I get shit from my GF when I go to bed by 10. I spent like 2 weeks getting up at 5.45am and going to the gym. It was great but it meant I really had to put my foot down since she's not an early riser.

    There must be some way we can find a compromise.


    Totally get this, I'm the same way.
     
  18. gettoasty

    gettoasty Senior member

    Messages:
    12,285
    Joined:
    Feb 8, 2010
    Location:
    Home
    I just feel like I've been always fat, APK :cry:

    But I understand everyone carries their weight differently. My midsection and lower body is where I end up storing everything =\
     
  19. Khayembii Communique

    Khayembii Communique Senior member

    Messages:
    2,436
    Joined:
    Apr 4, 2010
    

    You're gonna cycle whey? :foo:
     
    6 people like this.
  20. Coldsnap

    Coldsnap Senior member

    Messages:
    8,025
    Joined:
    Oct 12, 2008
    TK you look awesome at your bulk weight, you should get back up there and try your hand at powerlifting
     

Share This Page

Styleforum is proudly sponsored by