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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. knucks

    knucks Senior member

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    I don't read I just look at pictures, plus it was a rhetorical question
     
    Last edited: Oct 30, 2012


  2. javyn

    javyn Senior member

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    I'm turning into a fatass since I quit smoking back in April. Up to 140 flippin pounds now, and for the first time ever I have a belly. What's the fastest way to get rid of it with exercise? I take it Tabata KB swings?

    I actually kinda dig having the gut, I enjoy showing it off, but damn I really don't want to have to get all my friggin suits altered, so the gut's gotta go.
     
    Last edited: Oct 30, 2012


  3. conceptionist

    conceptionist Senior member

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  4. jarude

    jarude Senior member

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    eat less food

    srs though diet is going to determine whether or not you lose weight, do tabata swings if you'd like but its not the ***best method of fat loss***. figure out what you're eating every day, subtract 20% / 500 cals, hit the gym, success
     


  5. Lagrangian

    Lagrangian Senior member

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    omg up to 140 lbs jesus what a fatass :rolleyes:
     


  6. javyn

    javyn Senior member

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    Well I want to be gaining weight, just not so much in the belly area. I guess I need to start squatting / benching
     


  7. Khayembii Communique

    Khayembii Communique Senior member

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    I'm almost back up to my starting weight, which is cool because I gained a bunch of muscle, though I know all 25 lbs isn't.
     


  8. Coldsnap

    Coldsnap Senior member

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    man if you got a gut at 140lbs.. you got some probs
     


  9. javyn

    javyn Senior member

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    My "normal" weight was always 120 - 125
     


  10. Coldsnap

    Coldsnap Senior member

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    What's your height? You should continue gaining weight. I was 120-25 once, it sucks and your bodys normal weight will increase. Now that I am well past 150lbs I could stop working out and not revert back to my 120lb self thankfully.
     


  11. Pilot

    Pilot Senior member

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    Going out for a drunken bash tonight. Will have costume pics when I get back.
     


  12. knucks

    knucks Senior member

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    210x10,9,9 high bar good morning. Making slow n steady progress
     


  13. Coldsnap

    Coldsnap Senior member

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    Had another good night of training. Think I am back on track .. wore this Jcrew flight jacket to the gym and found some AO sunglasses in my car, instant jet-fighter costume.. too busy training / eating to give shits about Halloween.
     


  14. jarude

    jarude Senior member

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    lame, doin stuff > lifting
     
    Last edited: Oct 30, 2012


  15. Fang66

    Fang66 Senior member

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    So don't be fat or skinny.
     


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