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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. virus646

    virus646 Senior member

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    You like the oly shoes when squatting low-bar? I got some that I use when I high bar squat or front squat and I'm still wondering if I should use them too when switching to low-bar (usually use the chucks). I guess I will have to try it myself...
     
  2. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    Yea, I love them.

    I think it really depends on the user. No way of knowing without giving it a try.

    A great example is Daniel Green.. he has a low bar position with a wide stance, but uses oly shoes to squat.
     
  3. virus646

    virus646 Senior member

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    Yea, he's quite something. Did you see the video critiquing his front squat and basically saying he's not squatting raw? Hilarious. Found it, here's the video: [VIDEO][/VIDEO]
     
    2 people like this.
  4. VLSI

    VLSI Senior member

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    Fuck... so hungry today. Need high volume, low cal food recs.
     
  5. conceptionist

    conceptionist Senior member

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    Rice puffs are excellent for adding volume to any kind of cereals, yoghurt or oatmeal. It has pretty shitty nutritional profile (all empty carbs) but since it basically weights nothing, you can add half a cup of it for like 20 cals.
     
  6. TeeKay

    TeeKay Senior member

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    Did they stop making vegetables or something? :puzzled:
     
    2 people like this.
  7. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    Hahahaha I haven't seen that lol Mark Bell is a funny dude
     
  8. GraphicNovelty

    GraphicNovelty Senior member

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    hnnnngg german girls are so aesthetic holy shit
     
  9. GraphicNovelty

    GraphicNovelty Senior member

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    hnnnngg german girls are so aesthetic holy shit
     
  10. conceptionist

    conceptionist Senior member

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    You're joking right?
    I remember in high school when my class went on a 5 day trip to Berlin. Some guy started a bet which involved anyone finding a 10/10 would get 10 bucks from every other guy in the class (like 100 total). Guess what? It didn't happen on any of those 5 days.That bet would be over in an hour in any other European capital. Most people from abroad do say that we're spoiled in Scandinavia, though...
     
  11. Superb0bo

    Superb0bo Senior member

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    didnt know chalk did that much difference for deadlift grip strength! Lifted 150 kg/330 lb today with a straight grip for a 3, havent done that before (usually mixed grip)
     
  12. fuji

    fuji Senior member

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    Happy 4/20 everyone xox


    Invented sickening way to have accommodating resistance so as you go down the rep becomes harder. Would need long as fuck chains, but baso if you threw the chain over the top of your power rack and then had it go to the floor like a regular as you want down more chain would get lifted off the ground.
     
    Last edited: Apr 19, 2013
  13. Flame

    Flame Senior member

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    Wtf ate like a horse for dinner pwo (3 cans of tuna, 4 eggs, 2 liters of milk, 1 cup of spinach + protein shake) after lifting, go to bed, sleep for 7 hours, then wake up because I have hunger pangs.

    Also almost 170 lbs now, abs still showing. this bulk has been good so far!
     
    Last edited: Apr 19, 2013
  14. I<3Bacon

    I<3Bacon Senior member

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    Probably because your dinner had like 1g of fiber.
     
  15. Coldsnap

    Coldsnap Senior member

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    Hows taco bell now adays? Thinking of making a midnight trip to one, havnt been to one in YEARs... idea of cheap meat is ugh
     
  16. APK

    APK Senior member

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    I thought you were cutting?

    And either way, don't waste it on Taco Bell. On the suggestion of this thread, I had an unscheduled trip through the Wendy's drive-thru tonight and it was incredible.
     
  17. deadly7

    deadly7 Senior member

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    You're dead to me. Their veggie-friendly options are amazing.
     
  18. Coldsnap

    Coldsnap Senior member

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    Naw, I ate super clean and stuck to my new diet for 2 weeks and gained another 2 lbs. I figured If i could eat this clean while also doing cardio that I should continue this new diet because I'm putting on leaner mass than I was. Today was a wash though, was glued to the internet following the boston thing, hardly ate anything.
     
  19. Lagrangian

    Lagrangian Senior member

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    [​IMG]
     
    Last edited: Apr 20, 2013
    1 person likes this.
  20. gort

    gort Senior member

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    Veggie friendly? Why you no meat?
     

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