Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. jarude

    jarude Senior member

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    what

    embrace the fat
     


  2. TeeKay

    TeeKay Senior member

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    This^

    Abs are gone but not a single fuck is given. The strength and size gains are worth it. Abs are for summertime.
     


  3. Khayembii Communique

    Khayembii Communique Senior member

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    Yea I just gotta get used to it but still fuck. Just suck it up until the end of the year, cut hard through the spring and recomp/clean bulk through the summer.
     


  4. stinger70

    stinger70 Senior member

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  5. jarude

    jarude Senior member

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    i want that 2 minutes of my life back
     


  6. I<3Bacon

    I<3Bacon Senior member

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    I was going to make some snarky remark like DYEL? but that's pretty much what I see in the mirror these days. Current 1RM for bench with shit form? 185. I'm guessing you're close to 150lb in that pic?

    So it's basically going to take at least 5yrs to reach TKJTG mode?
    [​IMG]
     


  7. Coldsnap

    Coldsnap Senior member

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    Yet again we in the same boat. Had terrible neck pain on the right side of my back neck, sorta under my ear but back a little. I bought a Herman Miller Aeron chair, ergonomic keyboard, and a trackball so i can give my mouse hand a rest. Onlything that has fixed this next pain was going to the doctor and getting an anti inflamatory perscription. Took it for a month and now pain free. This is after I did stretched, strength work, ect in that area for 5 months and it still was lingering. Sometimes I guess you just need some good ol medicine?
     


  8. Flame

    Flame Senior member

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    Yes finally 3 plate DL @ 160 lbs bw. Feels Alpha.
     


  9. jarude

    jarude Senior member

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    3 plate dl is a good feel.
     


  10. theom-

    theom- Senior member

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    I was doing 100kg snatch pulls today and some guy asked me what muscles it worked. I really hate working out at this university gym.
     


  11. Coldsnap

    Coldsnap Senior member

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    Anyone else get disgusted at the average build of dudes legs in WAYWT? Such a bro thing to say.. but I just can't imagine having such a weak base.
     


  12. Pennglock

    Pennglock Senior member

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    I get disgusted by the legs of the average guy in the gym. Sometimes I wonder if anyone in NY ever actually played a sport. I guess their fat little girlfriends dont mind their twig legs as long as they have 'teh guns.'
     


  13. Flame

    Flame Senior member

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    Agreed to last 2 posts. Thunder thighs ftw.
     


  14. GraphicNovelty

    GraphicNovelty Senior member

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    Edit: nvm nobody wants to see me in my underwear
    Edit 2: haha jarude's comment makes no sense now so i'll put it back up

    [​IMG]

    I upped my carb intake, creatine is working so my upper body got pumped up.

    Been cutting for 7.5 weeks, seeing good strength gains. Not sure if i should move to recomp or keep cutting. Pigging out would be nice :D

    Groin is still injured though. Shouldn't have tried to push it with the squats :(
     
    Last edited: Oct 1, 2012


  15. jarude

    jarude Senior member

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    you look plenty lean dude, depends on how far you want to go but i would stop right there. i dont have any confidence in my bf% estimation abilities, so take it with a grain of salt, but... ~12? great work regardless.
     
    Last edited: Oct 1, 2012


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