Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. Pilot

    Pilot Senior member

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    That's what I do. New Taylor Swift album is out so I'll have plenty of lyrics to use.
     


  2. maplefuturist

    maplefuturist Senior member

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    Great post to start a new page. [​IMG]
     


  3. maplefuturist

    maplefuturist Senior member

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    It depends. Is the bar travelling vertically in an imaginary straight line over your mid-foot?
     
    Last edited: Sep 25, 2012


  4. Eason

    Eason Bicurious Racist

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    it's ok asshole I'm sure you'll be back together by the time I type this
     


  5. Lagrangian

    Lagrangian Senior member

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    but its cool, for the next 4 years you can now do it with models
     


  6. fuji

    fuji Senior member

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    Not back together, comforting myself by buying another 4.5l of spirits for uni (2.5l of that is gin because it is the drink of the gods)


    Last 4x9 day of smolov. Did the first set without any pausing, feels good man. Should easily get 20kg out of this, maybe 30.
     
    Last edited: Sep 26, 2012


  7. db_ggmm

    db_ggmm Senior member

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    I never thought to phrase it as creatine-related nausea, but I think I get this, too. I would suggest it is creatine-caffeine related nauseas.


    No math necessary. The issue is sustained leanness, not your chubby friend.
     


  8. knucks

    knucks Senior member

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    Uh? That's still 216LBM.

    Sustained leanness has nothing to do with that.
     


  9. TeeKay

    TeeKay Senior member

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    I mix my creatine mono with Xtend(BCAAs) as well. Love it that way. Creatine mono is relatively water insoluble, so it has a tendency to just sit and clump in your stomach. By putting in the BCAAs and plenty of water, it tends to prevent it from sitting in your stomach. XTend + Creatine mono used to wash down my caffeine pills pre-workout and I'm feeling like a Super Saiyan.
     


  10. jarude

    jarude Senior member

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    whatever happened to drinking black coffee pre-workout

    hell, what about post workout and then at least 4 other instances in the day?

    i think i have a problem
     


  11. knucks

    knucks Senior member

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    How do you know that "it has a tendency to just sit and clump in your stomach" ?
     


  12. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    I will add to knucks comment..

    Agreed that it is not common but definitely possible.

    Chris Duffin is drug-free and weighs a bit under the 250 mark. He just got a hydrostatic test done a few weeks ago and he's sitting at 7.5%.
     


  13. Lagrangian

    Lagrangian Senior member

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    welcome to real life son
     


  14. knucks

    knucks Senior member

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    With all this said, lets all just remember that the Olympics is a drug-free "federation" as well.
     


  15. Lagrangian

    Lagrangian Senior member

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    need to rewatch the u94 in hd
     


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