Discussion in 'Health & Body' started by Eason, Dec 20, 2009.
My coach's pretty easy looking world record deadlift last year..
Is it possible that some of my squat trouble stems from not leaning far enough forward? This is with a relatively low bar stance.
Up until this point I assumed it was my weak hamstrings and ankle inflexibility.
I don't know about you guys, but the whole point of this is to be healthy and look good last few posts those guys are disgusting. My gf walked past the comp while I was looking at this thread and said "ewww, please don't turn into one of those guys."
Anyways besides my 2 cents on being aesthetic. I spent 2 hours experimenting on making microwave protein cake, made 10 different cakes all were so dry and disgusting until 1 came out pretty fucking excellent, so I thought I'd share. Tried Iso100 whey, raw rice protein, dual action whey + casein, ON casein, jay robb whey finally tried lean dessert.
1 whole egg large
1/3 tbsp baking powder
1 Scoop Lean Dessert Chocolate by BSN (similar in composition of proteins to syntha 6 and myolean although little more fat which might help with moisture)
1/4 cup Fat free milk
mix well, microwave around 45 secs- 1minute (best to experiment and tastes better undercooked than overcooked)
Yeah that look is pretty gross
The guy in the video Charly posted is in his mid-50s, doesn't smoke or drink, and is pretty low BF, especially given his size. What's not "healthy" about that?
Chicks aren't into vascularity. When I started my cut my gf said "don't get all veiny"
I think if you have a woman who tells you she doesn't like it:
1)She is lying to herself
2)Find a different woman (if her views inhibit you doing what you want to do).
You jelly that he's stronger than you ever will be?
Trying this now, but with unflavoured (for dem macros) myprotein whey. Looks pretty disgusting.
Edit: I swear mate you're one cheeky cunt that tastes disgusting. Oh well 31g of protein and it took a minute to make.
So you used a protein that is unflavored and think the thing came out disgusting?
fuck, lots of idiots here today (and elsewhere).
yes, im grouchy.
I told you man I tried 7 different protein powders and 6 of them resulted in something that tasted like a kitchen sponge, 1 was pretty decent.
I think the better question is: why do you have 7 different kinds of protein powder at home?
I like variety
Truthfully I only should have 4. 2 whey and 2 casein, but they have accumulated lately.
Separate names with a comma.