Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    ^ lol


    My coach's pretty easy looking world record deadlift last year..

    [VIDEO][/VIDEO]
     
    Last edited: Sep 24, 2012
  2. Nouveau Pauvre

    Nouveau Pauvre Senior member

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    Is it possible that some of my squat trouble stems from not leaning far enough forward? This is with a relatively low bar stance.

    Up until this point I assumed it was my weak hamstrings and ankle inflexibility.
     
  3. smashwindow

    smashwindow Senior member

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    I don't know about you guys, but the whole point of this is to be healthy and look good last few posts those guys are disgusting. My gf walked past the comp while I was looking at this thread and said "ewww, please don't turn into one of those guys."

    Anyways besides my 2 cents on being aesthetic. I spent 2 hours experimenting on making microwave protein cake, made 10 different cakes all were so dry and disgusting until 1 came out pretty fucking excellent, so I thought I'd share. Tried Iso100 whey, raw rice protein, dual action whey + casein, ON casein, jay robb whey finally tried lean dessert.

    1 whole egg large
    1/3 tbsp baking powder
    1 Scoop Lean Dessert Chocolate by BSN (similar in composition of proteins to syntha 6 and myolean although little more fat which might help with moisture)
    1/4 cup Fat free milk

    mix well, microwave around 45 secs- 1minute (best to experiment and tastes better undercooked than overcooked)
     
    Last edited: Sep 24, 2012
  4. Khayembii Communique

    Khayembii Communique Senior member

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  5. APK

    APK Senior member

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    The guy in the video Charly posted is in his mid-50s, doesn't smoke or drink, and is pretty low BF, especially given his size. What's not "healthy" about that?
     
  6. jarude

    jarude Senior member

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    [​IMG]
     
    Last edited: Sep 25, 2012
  7. GraphicNovelty

    GraphicNovelty Senior member

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    Chicks aren't into vascularity. When I started my cut my gf said "don't get all veiny"
     
  8. knucks

    knucks Senior member

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    I think if you have a woman who tells you she doesn't like it:

    1)She is lying to herself

    or

    2)Find a different woman (if her views inhibit you doing what you want to do).
     
  9. knucks

    knucks Senior member

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    You jelly that he's stronger than you ever will be?

    [​IMG]
     
    Last edited: Sep 25, 2012
  10. fuji

    fuji Senior member

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    Trying this now, but with unflavoured (for dem macros) myprotein whey. Looks pretty disgusting.



    Edit: I swear mate you're one cheeky cunt that tastes disgusting. Oh well 31g of protein and it took a minute to make.
     
    Last edited: Sep 25, 2012
  11. knucks

    knucks Senior member

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    So you used a protein that is unflavored and think the thing came out disgusting?

    fuck, lots of idiots here today (and elsewhere).

    yes, im grouchy.
     
  12. smashwindow

    smashwindow Senior member

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    I told you man I tried 7 different protein powders and 6 of them resulted in something that tasted like a kitchen sponge, 1 was pretty decent.
     
  13. deadly7

    deadly7 Senior member

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    I think the better question is: why do you have 7 different kinds of protein powder at home?
     
  14. fuji

    fuji Senior member

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    yolo
     
  15. smashwindow

    smashwindow Senior member

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    I like variety [​IMG]

    Truthfully I only should have 4. 2 whey and 2 casein, but they have accumulated lately.
     

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