Sorry, I should clarify. This is my groin, it is the labrum around the hip joint. I am chock full of injuries. Frankly, I am glad that at least I know what the situation is, it just refusing to get better with PT. We have the same shoulder issue and I dont think either requires surgery. I have been doing a lot more shoulder mobility work and while I am not sure it is helping, it certainly isnt getting worse. I keep hoping that my dislocations will get more flexible and I will be able to go narrow with my towel but no such luck. Edit: One more thing. I asked about the knee pain I was having. He said it was Patellofemural Syndrome. Apparently it should go away with a little PT, stretching and time off.