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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. Axelman 17

    Axelman 17 Senior member

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    Sorry, I should clarify. This is my groin, it is the labrum around the hip joint. I am chock full of injuries. Frankly, I am glad that at least I know what the situation is, it just refusing to get better with PT.

    We have the same shoulder issue and I dont think either requires surgery. I have been doing a lot more shoulder mobility work and while I am not sure it is helping, it certainly isnt getting worse. I keep hoping that my dislocations will get more flexible and I will be able to go narrow with my towel but no such luck.

    Edit: One more thing. I asked about the knee pain I was having. He said it was Patellofemural Syndrome. Apparently it should go away with a little PT, stretching and time off.
     
    Last edited: Sep 10, 2012


  2. deadly7

    deadly7 Senior member

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    I think I've coughed so much that my abs rival TKJTG's. Being sick == no working out == sucks even more.
     


  3. jarude

    jarude Senior member

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    damn we are a bunch of broken up busted sorry ass bros in here
     


  4. Pilot

    Pilot Senior member

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    I'm healthy as can be!
     


  5. fuji

    fuji Senior member

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    after 2 weeks off lifting heavy I am too. Was a bit achy before.
     
    Last edited: Sep 10, 2012


  6. Coldsnap

    Coldsnap Senior member

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    What body fat do you think the dude at 70s big is at?
    http://70sbig.com/wp-content/uploads/2012/09/shorts.png

    I want a physique like this, my training partner had a build similar to him.. my trainer currently wants to take my down to single digit bodyfat then build me back up.
     


  7. fuji

    fuji Senior member

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    High teens. Dogs face could be used for a is this real life pic. Didn't you say something like you didn't want to take your squat past 275 or something? Got to get stronger if you want to look like that.
     
    Last edited: Sep 10, 2012


  8. deadly7

    deadly7 Senior member

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    I don't want to squat because I'm pretty sure if I cough during a rep, the bar is going to go flying. Don't want to bench and crush my chest. So I just sit here and twiddle my thumbs. sucksman.
     


  9. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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  10. Coldsnap

    Coldsnap Senior member

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    Yea, at that time my lower body was way ahead of my upper body because of olympic lifting. I was sort of insecure about that and didn't want my legs to get bigger, now that my chest and back have caught up I def wana get stronger.
     


  11. Flame

    Flame Senior member

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    Anyone has trouble falling asleep, esp after heavy leg work in the evening?
     


  12. JayJay

    JayJay Senior member

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    I fall asleep easily, but I often wake up in the middle of the night with soreness and feeling achy.
     


  13. Pilot

    Pilot Senior member

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    x2 he has a tad bit more bf than i do and I would guess I'm around 12ish
     


  14. fuji

    fuji Senior member

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    Leaving Ameriland tomorrow. So excite to get back to training. Acquiring quads made plane rides even worse. Forgot America doesn't have pirate bay blocked, torrented call me maybe for gym trolling/dancing around my dorm room/Putting on when im having sex for sex trolling.
     
    Last edited: Sep 10, 2012


  15. Lagrangian

    Lagrangian Senior member

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    [VIDEO][/VIDEO]
     


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