Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. indesertum

    indesertum Senior member

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    All you can eat meat????
     
  2. gort

    gort Senior member

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    Text from a girl I'm dating: "You know your metabolism slows down if you don't eat when you wake up!" Since I am pretty much always doing an IF 16/8 split. SMH.
     
    Last edited: Jul 31, 2012
  3. TeeKay

    TeeKay Senior member

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    Well it was good while it lasted, I'm sure. Time to cut all ties.
     
  4. GraphicNovelty

    GraphicNovelty Senior member

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  5. indesertum

    indesertum Senior member

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    i want to go in when in starts and stay until it closes
     
  6. gort

    gort Senior member

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    Love those brazillian meat places with the red/green sign. Ate so much for my 27th birthday at Fogo De Chao in DC that I had to unbutton my pants on the drive home. :embar:
     
  7. JayJay

    JayJay Senior member

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    I love'em, too. There's a good one in Indianapolis where I've overeaten more times than a few. That after dinner creamy drink that they have is really good, too.
     
  8. Khayembii Communique

    Khayembii Communique Senior member

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    Had a quadruple butter burger and a grilled chicken sandwich from culvers. 1030 cals, 100g protein. Not bad. Full as fuark. Grocery store tonight so I'm not relying on fast food anymore. :slayer:
     
  9. stinger70

    stinger70 Senior member

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    I managed to squat today, so happy. Did some warm up sets and then some 3 rep sets at 60kg and 6-8 reps at 50kg. Was fairly painless. Even at those weights i dont have that much stability through my hips, my legs move about a bit rather than staying fixed in place like most people i watch who have good form.
     
  10. knucks

    knucks Senior member

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  11. knucks

    knucks Senior member

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    Started the Neaderthal No More routine. Hoping it fixes some posture issues...
     
  12. Pilot

    Pilot Senior member

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    Did 185 today and it wasn't too difficult. That's 10lbs under my current BW.


    I started that awhile back but didn't stick with it. Seems like it would do some good though. Need to get back on it.
     
    Last edited: Jul 31, 2012
  13. fuji

    fuji Senior member

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    Been there, food of peace.


    Changed my gym today. I've sold my soul, new one is pretty pussy. It's got loads of cardio bunnies right next to the free weights. Gonna go deadlift 200kg tomorrow to assert my alphaness. Bro goes there and said he pulled 130kg and everyone stopped to look. Poetic as fuck thing at my last day at old gym. I gave them an EZ bar a few weeks after I joined because I wasn't using it and theres was shit. Was using it for tricep extensions and on my last set before I left one of the collars broke off. Is like the bar is a symbol of me nam sayin?


    Also signed my sister up to the new gym, bish nearly totaled elite on Exrx first time she lifted wtf man.


    I can't drink in the states and I can't drive, jus sayin.
     
    Last edited: Jul 31, 2012
  14. Lagrangian

    Lagrangian Senior member

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    inb4 fuuj becomes dr swole
     
  15. TeeKay

    TeeKay Senior member

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    Post or PM pics of sis fuji
     

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