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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. Sir Humphrey Appleby

    Sir Humphrey Appleby Senior member

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    Just stuck it on.
     


  2. Sir Humphrey Appleby

    Sir Humphrey Appleby Senior member

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    Because he's a talentless hypocritical cretin?
     


  3. Sir Humphrey Appleby

    Sir Humphrey Appleby Senior member

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    Edit: not sure I like where this might head in a few posts.
     
    Last edited: Jul 29, 2012


  4. Lagrangian

    Lagrangian Senior member

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    I'm jelly as fuck of you uk residents, you guys get the good BBC HD streams of everything while my ass has to sit behind some slowpoke proxy and watch that same thing like 2min lagged
     
    Last edited: Jul 29, 2012


  5. stinger70

    stinger70 Senior member

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    First day back at the gym was pretty good, except i dropped a dumbell on my water bottle and it burst. Have decided that yates rows are one of the best exercises, wish i could fit them in my routine but they work lower back/core too much and interfere with lower body days. Also heavy low rep BB curls feel so much better for biceps than any kind of DB or preacher curl.
     


  6. TeeKay

    TeeKay Senior member

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    Somehow fucked up my back on incline dumbbell bench press yesterday.

    :(

    Feelsreallybadman.
     


  7. fuji

    fuji Senior member

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    One arm go up faster then the other? Done it a few times.
     


  8. Rambo

    Rambo Senior member

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    How'd you manage that? :eh:
     


  9. TeeKay

    TeeKay Senior member

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    I think it happened when I was putting the weights down. I had 100lb DBs and my gym has a strict no dropping policy. I think when I lowered them I screwed something up.
     


  10. Rambo

    Rambo Senior member

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    Where in your back? And what's the pain?
     


  11. jarude

    jarude Senior member

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    U-S-A! U-S-A! U-S-A!

    [​IMG]

    meijer <3
     


  12. Lagrangian

    Lagrangian Senior member

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    having a hard time fitting my actual lifting around watching televised weightlifting events

    so ironic
     
    Last edited: Jul 29, 2012


  13. speedy4500

    speedy4500 Senior member

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    Nice. Daisy is hands-down the best cottage cheese brand. My market had Daisy cottage cheese on sale this week, so I calculated how much I would need until the expiry date on the batch and then proceeded to load up on that ish. However, for the greek yogurt I'm a fan of Cabot 2%, texture is like pudding so smooth and creamy. Plus it's the cheapest greek yogurt in the store.


    My coach puts the events on a TV in the training room. Problem solved.

    Plus, nothing gets you more psyched to go lift big on your own than watching world class athletes do it 30 seconds earlier.
     


  14. Sir Humphrey Appleby

    Sir Humphrey Appleby Senior member

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    Yeah but only on satellite, we don't have Freesat so we can't get it except on iPlayer, and our internets too slow to run it properly. Still need to get tickets for something, might go for football since its in two stadiums both an hour away, cba going down to Laandan Taan.
     


  15. TeeKay

    TeeKay Senior member

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    It feels like it's in my lower traps. It's right between my shoulder blades directly adjacent to my spine, slightly more to the right and it radiates to my neck. It's somewhat positional...turning my head to either side increases the pain some.
     


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