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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. fuji

    fuji Distinguished Member

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    This is exactly what I always think when I read the brand. Sounds like some shit you'd see an add for in the back of esquire.
     


  2. TeeKay

    TeeKay Distinguished Member

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    I wish!!!!

    On that note, I got some free samples of "Male Performance Enhancing Pills" in the mail(supplement companies love sending free crap out). Didn't do shit lol.
     


  3. dune

    dune Senior Member

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    The more you post about pull ups the more I want to use the pull up bar I have at home - but that shit hurts like hell right now, so I have to wait for my tattoo to heal first.
     


  4. GraphicNovelty

    GraphicNovelty Distinguished Member

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    [VIDEO][/VIDEO]
     


  5. fuji

    fuji Distinguished Member

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    Watch his leg video, it's so lolzy/very creepy. He's got a raging erection for the entire thing.
     


  6. TeeKay

    TeeKay Distinguished Member

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    There was probably a basket of grapefruit nearby.
     


  7. Lagrangian

    Lagrangian Distinguished Member

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    oh snap
     


  8. GraphicNovelty

    GraphicNovelty Distinguished Member

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    i used to train in his old stomping grounds, though he was never there.

    I also feel like i have a groin strain or something. right at the top of my hipbone when I sit for long periods of time.

    I don't think it's a hernia but it's right in that area.

    Going to yoga tomorrow to see if it fixes it.
     


  9. TeeKay

    TeeKay Distinguished Member

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    Your hip-bone as is your iliac crest? The part you feel when you put your hands on your hips?

    [​IMG]

    That would be a somewhat unusual location for a hernia. A lot of times, pain in that location is caused by bursitis. If ice and ibuprofen help, you're probably dealing with an inflammatory response(bursitis) rather than a hernia. Which is nice, because it'll likely resolve on its own and won't require surgery.
     
    Last edited: Jun 20, 2012


  10. knucks

    knucks Distinguished Member

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    My good friend used to lift there before they closed
     


  11. GraphicNovelty

    GraphicNovelty Distinguished Member

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    More on the inside/groin area. I've had an ingrunal hernia on the other side and it's in that general area

    5th avenue gym? What was your buddy's name/whatd he look like?
     


  12. Nikolo

    Nikolo Senior Member

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    I feel like if this were true, it would be all over the internet.


    No cola bear.
     


  13. knucks

    knucks Distinguished Member

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    matt
    wears glasses
     


  14. GraphicNovelty

    GraphicNovelty Distinguished Member

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    kinda skinny guy?

    otherwise, don't know him.
     


  15. LM16

    LM16 Senior Member

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    It's a podcast with Helene Byrne - who focuses mostly on the prenatal side (search biojacked on itunes - it's #7 and #8 and it's free). I'll be trying to pull more actual hard studies for me to look at when I get a bit more time this week. I've also just about finished up a very extensive article on low back rehab/prehab that you may find helpful which documented my recovery from a herniated L5 and SI joint back in October.
     


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