Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. Coldsnap

    Coldsnap Senior member

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  2. APK

    APK Senior member

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    So drop the shit food for a while and see what happens. Just sounds like you want to justify eating junk.
     
  3. Coldsnap

    Coldsnap Senior member

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    Knucks I'm lurking through old posts of the N&F thread.. How the hell am I the same size in elephant 2s as you? I got a 34.. I hope these don't stretch into oblivion and are gangster baggy on me.

    Heres my shitty standing on the bathtub pics

    [​IMG]
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    [​IMG]
     
  4. El Argentino

    El Argentino Senior member

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    (Responded in N&F Thread ^^^)
     
  5. TeeKay

    TeeKay Senior member

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    13% shouldn't even be an issue. Getting from 10% to 8% is a pain in the ASS, though.
     
    Last edited: May 23, 2012
  6. Coldsnap

    Coldsnap Senior member

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    Dude I couldn't even imagine doing 10-8%. More power to the people that can do that. I would have to drop some bulk to do 10% and at that point i'd just look like a stringy fucker.
     
  7. fuji

    fuji Senior member

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    cereal.

    I think I'm getting fired soon anyway so I can go back t training 5 days a week. Boss is a beta bitch male. Such a moody kunt.

    Coldsnap haven't you only been lifting a few months? 13% at 170lb and 5'8" or so is pretty big.
     
    Last edited: May 23, 2012
  8. Lagrangian

    Lagrangian Senior member

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    wtf the vegetables couldn't take your aesthetics

    e. coldsnap is reformed OLer, right?
     
    Last edited: May 24, 2012
  9. Sir Humphrey Appleby

    Sir Humphrey Appleby Senior member

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    Why are you getting fired?
     
  10. robinsongreen68

    robinsongreen68 Senior member

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    I have, in the words of my osteopath, 'jammed my thorax' - upper back, shoulder and ribs all got crunched together somehow. i think its a combination of slightly incorrect form on heavy deadlifts and front levers, putting a lot of pressure on mid-back. cant train or do anything for a few weeks at least... although i know this won't change my body shape/overall strength radically, it's bizarre that i still feel anxious about it and have to force myself not to go into the gym... also, even though i only really do 3 x 1hr sessions a week, life seems much emptier without a training schedule.
     
    Last edited: May 24, 2012
  11. Sir Humphrey Appleby

    Sir Humphrey Appleby Senior member

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    Lost more than 5lbs in the last three weeks without really trying other than to eat more carbs and particularly salt. Feels good man.
     
    Last edited: May 24, 2012
  12. knucks

    knucks Senior member

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    Can you sit down in them? I couldn't.
     
  13. Coldsnap

    Coldsnap Senior member

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    Wow lol, yes i can sit down in they. They were too tight for u then



    Yep, I competed for 2 years. Trained 5 days a week. Now I'm doing powerlifting because I can't afford any olympic coach anymore.
     
  14. gort

    gort Senior member

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    Get a high quality ear syringe and flush it. Feels amazing.
     
  15. Coldsnap

    Coldsnap Senior member

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    Apk you should check if you have a trigger point where the muscle of your neck meets the back of the ear. That is one of the the strange things a trigger point there will reference to
     

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