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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. fuji

    fuji Senior member

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    at 5'7" 170lb at 10% bf you'll looked swole as fuck. If you don't your not 10% bf.
     


  2. Coldsnap

    Coldsnap Senior member

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    That's what I want. I'm probably 16% BF at 172. In due time in due time.
     


  3. fuji

    fuji Senior member

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    200 at 8%......
    One day......
     


  4. Lagrangian

    Lagrangian Senior member

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    coach said I'm best suited to -85, which means I got my work cut out for me.. 13 kg to go haha
     


  5. fuji

    fuji Senior member

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    been having a really hard time sleeping, can only sleep like 3 hours at a time so basically i just sleep multiple times a day. Never had this before, just last week or so. Really annoying forcing yourself to stay up so your tired enough to sleep then waking up 3 hours later.
     


  6. joshuadowen

    joshuadowen Senior member

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    Are you still taking whatever it was you were taking?
     


  7. fuji

    fuji Senior member

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    Nah finished clen cycle 2 weeks ago, starting another one soon.
     


  8. joshuadowen

    joshuadowen Senior member

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    Can't imagine that'll help with sleep.
     


  9. GraphicNovelty

    GraphicNovelty Senior member

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    Me at 5'6" and ~12% BF, 167 lbs
    [​IMG]
     


  10. knucks

    knucks Senior member

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    Train harder.
     


  11. knucks

    knucks Senior member

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    they have world records in crossfit now?
     


  12. db_ggmm

    db_ggmm Senior member

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    Well, while not strictly true (and what is), unfortunately I find more in the way of validation from this than it changes my snap judgement opinion after watching 10 minutes of crossfit - erry one of those dudes looks exactly the same. I fired up google for Josh Bridges and I found this interesting:

    http://games.crossfit.com/article/bridges-balances-heaven-and-earth

    Quick summary - At 160 lbs, he's strength capped and probably always will be.
     


  13. fuji

    fuji Senior member

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    got another rep on my incline db bench, do not like these slow gains, moar bore wants moar.


    Why are we discussing cross fit? I think the girls look ugly, do not want dem bulky abs on girls.
     
    Last edited: May 14, 2012


  14. Kuki

    Kuki Senior member

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  15. Coldsnap

    Coldsnap Senior member

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