Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. Coldsnap

    Coldsnap Senior member

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    That plastic pool on top of your squat rack ads an awesome level of white trash.
     
  2. Kuki

    Kuki Senior member

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    That's my brothers house and the pool's for the dog.
     
  3. TeeKay

    TeeKay Senior member

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    I would have just claimed it was a random image I found on Google images at this point...
     
  4. fuji

    fuji Senior member

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    Just saw my gf for the first time in a month. Showed her my quads and asked if she was miring how shredded they are (I lost all my fat in my legs really fast, look like a complete different bf% then the rest of my body "girls don't care about quads. Feels bad man.
     
  5. jarude

    jarude Senior member

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    dont hate man, that's a righteous setup all things considered. nice rack for a home gym. having that amount of square footage is glorious and having that space dedicated to the gym is great.

    with that being said, my own setup is completely unsuitable to be shown to the public; it is literally 5'x7' and surrounded by crap.
     
    Last edited: May 5, 2012
  6. I<3Bacon

    I<3Bacon Senior member

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    show us your quads of peace so we can mire (kinda homo)
     
  7. Coldsnap

    Coldsnap Senior member

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    I almost posted a profile picture of my ass in compression shorts last night just so we could all laugh at how much of a getto booty I have. It's ridiculous.
     
  8. Flame

    Flame Senior member

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    Morning workouts after a night of food, drinking & debauchery is the hardest.
     
  9. fuji

    fuji Senior member

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    Fraped my gf and sent this to bare people

    "I want to fuck you so much baby your so fucking aesthetic, your quads make me wet please pepper my angus with your bbc and give me your cell tech. lettuce be cereal though would you mind growing to 6'3" so your no longer a manlet? Son of zeus, brother of hercules, father of aesthetics xxxx

    you aware phaggot?"

    will be lolzy
     
  10. conceptionist

    conceptionist Senior member

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    More nutrition questions:

    My post-workout meal is always chicken with rice and veggies and some fat yoghurt sauce.
    Atm, I'm eating brown, long-grain rice with lots of fiber. I've read that fiber makes your recovery times longer and therefore should not be consumed post workout. It suits better for eating later in the day.

    Is this correct? Should I switch to normal white rice?
    Somehow, I have a feeling brown rice with fibers are more healthy, but I could be wrong.

    I've also read that you shouldn't eat much fat in the post-workout meal. Is 2-3 tsp of 10% fat yoghurt too much?
     
  11. Lagrangian

    Lagrangian Senior member

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    1. quit reading shit on the internet
    2. actually train
    3. get lean
    4. profit
     
  12. Sir Humphrey Appleby

    Sir Humphrey Appleby Senior member

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    WTF does this mean?
     
  13. conceptionist

    conceptionist Senior member

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    I'm not sure if you wanna be funny or something, but as I've stated earlier, I already do have a good workout routine.
    It's just that it was first when I started eating properly that my hours in the gym showed any result.

    I might be overanalyzing things, but I'm just genuinly interested.
     
  14. Coldsnap

    Coldsnap Senior member

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    What fry pan do you dudes use to cook eggs?
     
  15. fuji

    fuji Senior member

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    Cast iron lodger, always cast iron for everything.
     

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