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Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. I<3Bacon

    I<3Bacon Senior member

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    I know I do. I was actually afraid you assholes were going to say I wasn't squatting deep enough in those videos I posted the other day.
     


  2. APK

    APK Senior member

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    I can usually find chicken breasts for less than a couple bucks a pound. Extra lean ground beef is maybe $5 a pound, but can often be found on sale for $4 or slightly less.

    Also, not everyone handles dairy well. Most whey is pretty gross, too, and can disagree with some people's digestive system. I keep a tub of it around to use in a pinch or after heavy lifting, but I wouldn't count on it to make up a significant portion of my protein intake for the day.
     


  3. Kuki

    Kuki Senior member

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    UU t-shirts and cropped pants arrived #gymswag
     


  4. joshuadowen

    joshuadowen Senior member

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    I agree. I have no problem getting enough protein from meat sources.
     


  5. Coldsnap

    Coldsnap Senior member

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    those cropped pants are so awesome to workout in.
     


  6. Coldsnap

    Coldsnap Senior member

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    Tonight I eat carbs, so stoked. I've lost 3lbs so far but I feel like my physique has changed, girlfriend made a comment. I feel much flatter in the stomach and chest area throughout the day.
     


  7. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    I'm with APK and Josh on this one. Through chicken, beef, and eggs, I'm well over 250g on any given day.
     


  8. Pilot

    Pilot Senior member

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    I want to get some. Just need to quit being too lazy to find a Uniqlo proxy
     


  9. gort

    gort Senior member

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    After reading the suggestion I decided to give Norton's PHAT a try. You weren't kidding about the volume, talk about great pumps after you leave the gym. Finished the first week today, arms looking gigantic after the chest/arms hypertrophy day. :slayer:
     


  10. Khayembii Communique

    Khayembii Communique Senior member

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    Getting so close to 2xbw on 2x5 squat, dammit.

    Think everyone laughs at me when I do pull throughs at the gym haha :slayer:
     


  11. gort

    gort Senior member

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    Pull-throughs are a little funny looking. Lots of air humpage.
     


  12. Coldsnap

    Coldsnap Senior member

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    You out of the states? Suddenlee is king of proxy.
     


  13. gort

    gort Senior member

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    +1 just placed an order a few minutes ago. First one through suddenlee went fine.
     


  14. Axelman 17

    Axelman 17 Senior member

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    Back feels so much better after one day off from the gym. Sometimes its hard to let go of my compulsive desire to get to the gym even when I know long-term it is best for me to rest.

    Going to rest up until the back is completely healed and then look at a 5ish day lifting routine while I have all this free time. Maybe something stupid like PHAT.
     


  15. I<3Bacon

    I<3Bacon Senior member

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    used them twice. very positive experience both times
     


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