Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. I<3Bacon

    I<3Bacon Senior member

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    Disappointed aeglus and Eason aren't your real names
     
  2. gort

    gort Senior member

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    The dude is nowhere near parallel, what is your friend smoking?
     
  3. fuji

    fuji Senior member

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    Will attempt to troll him

    "As you may know, the proximal end of the knee must pass the inguinal crease for the proper ROM of the back squat in Olympic lifting"

    Since when were there rules for the back squat in oly lifting?
     
  4. TeeKay

    TeeKay Senior member

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    I do standing barbell OHP, and let the bar come down to my chest for each rep. I do it this way so it emulates the Clean & Jerk.
     
    Last edited: Apr 25, 2012
  5. Khayembii Communique

    Khayembii Communique Senior member

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    I do incline db press, not overhead, but even back when I was doing seated overhead db I'd lower the dumbbells all the way down until they were in line with my shoulder. Sounds like you're doing this:

    [​IMG]

    And I'm doing this:

    [​IMG]

    (Except without the rotation)

    BTW, does any caffeine on clen get you twitchy? Like even a cup of green tea? Or just higher caffeine stuff like coffee and soda?
     
    Last edited: Apr 25, 2012
  6. fuji

    fuji Senior member

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    Yeah pretty much, I go a bit lower then the diagram, that looks like parallel. On incline I go all the way down until the dbs touch my pecs. Yes caffeine makes me very jittery on clen, had to stop drinking any coffee, had 2 esspressos and my heart was racing.
     
    Last edited: Apr 25, 2012
  7. dmash

    dmash Senior member

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    Fuj you ever tried legit Ephedrine? HCL, not epehdra (Ma Huang).



    (sort of continuing my convo from WAYWT w/ you)
     
    Last edited: Apr 25, 2012
  8. fuji

    fuji Senior member

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    Yeah, never did a full course of it. Just my friend had it a few times so I'd take it, didn't feel it as much as I feel clen. Never went over 60mg and yeah it was ephadrine HCL. Might take some during the 2 weeks I'm gonna be off clen before my next cycle. Don't know if its anti catabolic/slightly anabolic as clen is.
     
    Last edited: Apr 25, 2012
  9. Lagrangian

    Lagrangian Senior member

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    EC is okay, suppresses appetite pretty fine, good stimulant if you need one.
     
    Last edited: Apr 25, 2012
  10. jarude

    jarude Senior member

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    how caffeine-addled are you guys? i put down 4 cups of black coffee each morning on the regular and i will either brew another 4+ cups at home or grab a red eye at school or work in the afternoon. average daily coffee intake is 6-10 cups. i couldn't imagine taking something like ECA on top of that.
     
    Last edited: Apr 25, 2012
  11. Eason

    Eason Bicurious Racist

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    I know :( dude was also an exercise science major, he works out but he looks DYEL.


    I support this.


    Oh, dude looks like Jay from Jay and Silent Bob. He does indeed smoke some good shit.
     
    Last edited: Apr 25, 2012
  12. TeeKay

    TeeKay Senior member

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    My caffeine intake is 2 doses of ECA, + 2 cups black coffee + 3-4 diet sodas throughout the day + a pre-workout(Jack3d or 1MR).

    All in all comes out to over 1g/day.
     
  13. Lagrangian

    Lagrangian Senior member

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    averaging 4 cups a day for the last 15 years so pretty much a lot. caffeine doesn't do shit for me nowadays.
     
  14. jarude

    jarude Senior member

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    im probably well over 1g/day too, i forgot to take note of diet soda which i do drink a fair bit of.

    gift from the rents; just finished my program at school and they asked what i wanted. i jokingly replied "meat." this is what i just found:

    [​IMG]

    36 striploins = 10kg of steak. :slayer: is it sad that i'm more excited about receiving steak as a gift, moreso than gadgets or other typical consumer goods?
     
    Last edited: Apr 25, 2012
  15. I<3Bacon

    I<3Bacon Senior member

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    no

    cool parents are cool
     

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