Random health and exercise thoughts

Discussion in 'Health & Body' started by Eason, Dec 20, 2009.

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  1. jarude

    jarude Senior member

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    what are you talking about?

    what i'm saying is that he'll make linear progress on a better program, and eating within his macros will ensure he can do so without turning into a fatty. not sure how you managed to turn this into a dog's breakfast


    for me, i was putting on size without getting overly fat; i think if i stuck with it i would've reached chariy's point where it keeps you lean at a certain BW but ensures great strength gains. i stopped it because i have pretty sensitive skin and 7k cals worth of crap in a day wasn't doing me any favours in that regard. i still love the zig-zag, some days suck pretty bad but there's usually enough room on the next day to eat something i've been craving.
     
    Last edited: Apr 22, 2012


  2. mrchariybrown

    mrchariybrown Senior member Affiliate Vendor

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    PIZZA, BURGERS, AND ALL THE ICE CREAM :slayer:
     


  3. El Argentino

    El Argentino Senior member

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    Now more fully convinced that thread is steadily turning into "What Junk Food are you Indulging in Today" > WJFAYIIT?!
     


  4. Sir Humphrey Appleby

    Sir Humphrey Appleby Senior member

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    Skinless chicken breast and sage and onion stuffing balls.
     


  5. Sir Humphrey Appleby

    Sir Humphrey Appleby Senior member

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    How bad is a ruptured patella tendon on a scale of 1-10?
     


  6. GraphicNovelty

    GraphicNovelty Senior member

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    My girlfriend has patella tendonitis and she's in awful condition. I can't imagine a rupture :/
     


  7. El Argentino

    El Argentino Senior member

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    A ruptured anything sounds like a really big deal... :uhoh:
     


  8. GraphicNovelty

    GraphicNovelty Senior member

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    It's so shitty out today; I'm going to make a pot roast + root veggies.
     


  9. db_ggmm

    db_ggmm Senior member

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    I'm talking about how shitty and vague your terminology is. You keep suggesting linear progress on non linear programs and calling total cals "macros". Maybe this shit all makes sense in your head, but it reads like crap.
     


  10. I<3Bacon

    I<3Bacon Senior member

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    maybe i don't know shit, but IA spbr seems like a lot of pushing and squats/deads happening too infrequently
     


  11. fuji

    fuji Senior member

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    Do PHAT, disregard deadlifts.
     


  12. Lagrangian

    Lagrangian Senior member

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    10 being death, I'd say it's a solid 1
     


  13. I<3Bacon

    I<3Bacon Senior member

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    layne norton's a sexy bitch but i ain't got time to train 5 days/wk

    speaking of asian master race, one of my homies is 6'4 but would regularly go out with asian shawtys with more than a foot deficit and then complain about his height

    >hesdoingitwrong.jpg
     


  14. fuji

    fuji Senior member

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    Might have to quit it soon, dat feel when you have other commitments other then spending 2 hours the gym 5 days a week then going home and sleeping for 10 hours and eating. I dun want to train 3 days a week and get subpar gains, need to bench and squat twice a week to feel like im doing something.
     
    Last edited: Apr 22, 2012


  15. deadly7

    deadly7 Senior member

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    Welcome to real life.
     


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