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Quit smoking

arunmuku

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Smoking causes disease and is a slow way to die. The strain put on your body by smoking often causes years of suffering. Emphysema is an illness that slowly rots your lungs. People with emphysema often get bronchitis again and again, and suffer lung and heart failure.

Lung cancer from smoking is caused by the tar in tobacco smoke. Men who smoke are ten times more likely to die from lung cancer than non-smokers.

Heart disease and strokes are also more common among smokers than non-smokers.

Smoking causes fat deposits to narrow and block blood vessels which leads to heart attack.

Smoking causes around one in five deaths from heart disease.

In younger people, three out of four deaths from heart disease are due to smoking.

for more info
http://www.clipandquit.com
 

Flame

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First time I seen spam with my interests at heart.
 

javyn

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Spam, yet also very possible to salvage this thread for good discussion, for people who might actually be interested in quitting.

I smoked a pack a day for 13 years. Tried to quit several times, and finally succeeded two years ago with Wellbutrin sustained release tablets.
 

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